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Milk Low Sodium Fluid
Milk, low sodium, fluid
Calories
61kcal
Protein
3.1g
Carbs
4.5g
Fat
3.5g
✨Nutritional Highlights
⚖️
Low calorie: only 61 kcal per 100g
❤️
Very low sodium (3mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 3.1g | 6% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 14mg | 5% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.5g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 101mg | 8% |
| Iron | <0.1mg | 0% |
| Potassium | 253mg | 5% |
| Vitamin A | 29mcg | 3% |
| Vitamin C | 0.90mg | 1% |
| Vitamin D | 1.3mcg | 7% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 86mg | 7% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.38mg | 3% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.0mcg | 4% |
⚖️Common Serving Sizes
1 undetermined
31g
19kcal
1gprotein
1 undetermined
244g
149kcal
7.6gprotein
1 undetermined
976g
595kcal
30.3gprotein
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Data from USDA FoodData Central. Values per 100g.