Milk Substitutes Fluid
Milk substitutes, fluid, with lauric acid oil
Per 100g, Milk Substitutes Fluid has 61 calories, 1.8g protein, 6.2g carbs, and 3.4g fat.
Milk Substitutes Fluid has 61 calories per 100g with 1.75g of protein, 6.16g of carbohydrates, 3.41g of fat. It falls under dairy and egg products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.
✨Nutritional Highlights
Low calorie: only 61 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 1.8g | 4% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.2g | 2% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Milk Substitutes Fluid?
- A 100g serving of Milk Substitutes Fluid has 61 calories. You'll also get 1.75g of protein per serving.
- Is Milk Substitutes Fluid high in protein?
- Milk Substitutes Fluid has 1.75g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Milk Substitutes Fluid?
- Milk Substitutes Fluid has 3.41g of total fat per 100g, which is considered low. Of that, 3.04g is saturated fat.
- How many carbs are in Milk Substitutes Fluid?
- Milk Substitutes Fluid contains 6.16g of carbohydrates per 100g.
- What are the macros for Milk Substitutes Fluid?
- Per 100g, Milk Substitutes Fluid has 61 calories, 1.75g protein, 6.16g carbs, and 3.41g fat.
- How many calories in 1 cup of Milk Substitutes Fluid?
- A typical serving of Milk Substitutes Fluid (1 cup, 240g) has 146 calories and 4.2g of protein.
- Is Milk Substitutes Fluid good for weight loss?
- At 61 calories per 100g, Milk Substitutes Fluid is fairly light and can fit well into a calorie-controlled diet.