Mushrooms Chanterelle (Raw)
Mushrooms, Chanterelle, raw
Per 100g, Mushrooms Chanterelle (Raw) has 32 calories, 1.5g protein, 6.9g carbs, 0.5g fat, and 3.8g fiber.
Mushrooms Chanterelle (Raw) has 32 calories per 100g with 1.49g of protein, 6.86g of carbohydrates, 0.53g of fat. It's a good source of iron and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
Very low calorie at just 32 kcal per 100g
Excellent source of Copper (39% DV), Vitamin D (27% DV), Niacin (B3) (26% DV)
Very low sodium (9mg) â heart-friendly
đŊī¸Pairs Well With
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 1.5g | 3% |
| Total Fat | 0.53g | 1% |
| Trans Fat | 0g | â |
| Carbohydrates | 6.9g | 2% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 1.2g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Mushrooms Chanterelle (Raw)?
- A 100g serving of Mushrooms Chanterelle (Raw) has 32 calories. You'll also get 1.49g of protein per serving.
- Is Mushrooms Chanterelle (Raw) high in protein?
- Mushrooms Chanterelle (Raw) has 1.49g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Mushrooms Chanterelle (Raw)?
- Mushrooms Chanterelle (Raw) has 0.53g of total fat per 100g, which is considered low.
- How many carbs are in Mushrooms Chanterelle (Raw)?
- Mushrooms Chanterelle (Raw) contains 6.86g of carbohydrates per 100g, including 3.8g of fiber and 1.16g of sugar.
- What are the macros for Mushrooms Chanterelle (Raw)?
- Per 100g, Mushrooms Chanterelle (Raw) has 32 calories, 1.49g protein, 6.86g carbs, and 0.53g fat. It also provides 3.8g of fiber.
- How many calories in 85 g serving of Mushrooms Chanterelle (Raw)?
- A typical serving of Mushrooms Chanterelle (Raw) (85 g serving, 85g) has 27 calories and 1.3g of protein.
- Is Mushrooms Chanterelle (Raw) good for weight loss?
- At 32 calories per 100g, Mushrooms Chanterelle (Raw) is fairly light and can fit well into a calorie-controlled diet.