Parsnips Drained (Boiled)
Parsnips, cooked, boiled, drained, without salt
Per 100g, Parsnips Drained (Boiled) has 71 calories, 1.3g protein, 17g carbs, 0.3g fat, and 3.6g fiber.
Parsnips Drained (Boiled) has 71 calories per 100g with 1.32g of protein, 17g of carbohydrates, 0.3g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
Low calorie: only 71 kcal per 100g
Very low sodium (10mg) â heart-friendly
âī¸Compare Parsnips Drained
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to parsnips drained and the nutrition traits people usually care about next.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
See foods richer in vitamin C for immune support and iron absorption.
Browse leaner foods with less fat per 100g.
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 1.3g | 3% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 3.6g | 13% |
| Sugars | 4.8g | â |
âī¸Common Serving Sizes
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Parsnips Drained (Boiled)?
- A 100g serving of Parsnips Drained (Boiled) has 71 calories. You'll also get 1.32g of protein per serving.
- Is Parsnips Drained (Boiled) high in protein?
- Parsnips Drained (Boiled) has 1.32g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Parsnips Drained (Boiled)?
- Parsnips Drained (Boiled) has 0.3g of total fat per 100g, which is considered low. Of that, 0.05g is saturated fat.
- How many carbs are in Parsnips Drained (Boiled)?
- Parsnips Drained (Boiled) contains 17g of carbohydrates per 100g, including 3.6g of fiber and 4.8g of sugar.
- What are the macros for Parsnips Drained (Boiled)?
- Per 100g, Parsnips Drained (Boiled) has 71 calories, 1.32g protein, 17g carbs, and 0.3g fat. It also provides 3.6g of fiber.
- How many calories in 85 g serving of Parsnips Drained (Boiled)?
- A typical serving of Parsnips Drained (Boiled) (85 g serving, 85g) has 60 calories and 1.1g of protein.
- Is Parsnips Drained (Boiled) good for weight loss?
- At 71 calories per 100g, Parsnips Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.