Peas Green
Peas, green, canned, no salt added, drained solids
Per 100g, Peas Green has 69 calories, 4.4g protein, 12.6g carbs, 0.4g fat, and 4.1g fiber.
Peas Green has 69 calories per 100g with 4.42g of protein, 12.6g of carbohydrates, 0.35g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
Low calorie: only 69 kcal per 100g
Very low sodium (2mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69kcal | 3% |
| Protein | 4.4g | 9% |
| Total Fat | 0.35g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 4.1g | 15% |
| Sugars | 4.2g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Peas Green?
- A 100g serving of Peas Green has 69 calories. You'll also get 4.42g of protein per serving.
- Is Peas Green high in protein?
- Peas Green has 4.42g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
- How much fat is in Peas Green?
- Peas Green has 0.35g of total fat per 100g, which is considered low. Of that, 0.062g is saturated fat.
- How many carbs are in Peas Green?
- Peas Green contains 12.6g of carbohydrates per 100g, including 4.1g of fiber and 4.16g of sugar.
- What are the macros for Peas Green?
- Per 100g, Peas Green has 69 calories, 4.42g protein, 12.6g carbs, and 0.35g fat. It also provides 4.1g of fiber.
- How many calories in 85 g serving of Peas Green?
- A typical serving of Peas Green (85 g serving, 85g) has 59 calories and 3.8g of protein.
- Is Peas Green good for weight loss?
- At 69 calories per 100g, Peas Green is fairly light and can fit well into a calorie-controlled diet.