How many calories are in Peas Green?

A 100g serving of Peas Green has 68 calories. You'll also get 4.47g of protein per serving.

Is Peas Green high in protein?

Peas Green has 4.47g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.

How much fat is in Peas Green?

Peas Green has 0.8g of total fat per 100g, which is considered low. Of that, 0.143g is saturated fat.

How many carbs are in Peas Green?

Peas Green contains 11.4g of carbohydrates per 100g, including 4.9g of fiber and 2.99g of sugar.

What are the macros for Peas Green?

Per 100g, Peas Green has 68 calories, 4.47g protein, 11.4g carbs, and 0.8g fat. It also provides 4.9g of fiber.

How many calories in 85 g serving of Peas Green?

A typical serving of Peas Green (85 g serving, 85g) has 58 calories and 3.8g of protein.

Is Peas Green good for weight loss?

At 68 calories per 100g, Peas Green is fairly light and can fit well into a calorie-controlled diet.

🥬

Peas Green

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Per 100g, Peas Green has 68 calories, 4.5g protein, 11.4g carbs, 0.8g fat, and 4.9g fiber.

Peas Green has 68 calories per 100g with 4.47g of protein, 11.4g of carbohydrates, 0.8g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

58kcal

Protein

3.8g

Carbs

9.7g

Fat

0.68g

✨Nutritional Highlights

⚖️

Low calorie: only 68 kcal per 100g

⭐

Excellent source of Vitamin K (31% DV)

⚔️Compare Peas Green

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to peas green and the nutrition traits people usually care about next.

More Vegetables and Vegetable Products

Browse similar foods from the vegetables and vegetable products category.

Low Calorie Foods

Find more low-calorie foods for weight loss, cutting, and higher-volume meals.

High Fiber Foods

Explore other fiber-rich foods that support fullness and digestion.

Foods Highest in Fiber

View the full fiber ranking to compare dense sources side by side.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	68kcal	3%
Protein	4.5g	9%
Total Fat	0.80g	1%
Saturated Fat	0.14g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	11g	4%
Dietary Fiber	4.9g	18%
Sugars	3.0g	—

⚖️Common Serving Sizes

85 g serving

85g

58kcal

3.8gprotein

1 undetermined

313g

213kcal

14gprotein

1 undetermined

175g

119kcal

7.8gprotein

📰Related Articles

🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

🪶Low calorie

15 Lowest Calorie Foods That Are Actually Filling

🥬In Vegetables and Vegetable Products

The Most Nutritious Vegetables, Ranked Without the Nonsense

❓Frequently Asked Questions

How many calories are in Peas Green?: A 100g serving of Peas Green has 68 calories. You'll also get 4.47g of protein per serving.
Is Peas Green high in protein?: Peas Green has 4.47g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
How much fat is in Peas Green?: Peas Green has 0.8g of total fat per 100g, which is considered low. Of that, 0.143g is saturated fat.
How many carbs are in Peas Green?: Peas Green contains 11.4g of carbohydrates per 100g, including 4.9g of fiber and 2.99g of sugar.
What are the macros for Peas Green?: Per 100g, Peas Green has 68 calories, 4.47g protein, 11.4g carbs, and 0.8g fat. It also provides 4.9g of fiber.
How many calories in 85 g serving of Peas Green?: A typical serving of Peas Green (85 g serving, 85g) has 58 calories and 3.8g of protein.
Is Peas Green good for weight loss?: At 68 calories per 100g, Peas Green is fairly light and can fit well into a calorie-controlled diet.