Pepper Banana (Raw)
Pepper, banana, raw
Per 100g, Pepper Banana (Raw) has 27 calories, 1.7g protein, 5.4g carbs, 0.5g fat, and 3.4g fiber.
Pepper Banana (Raw) has 27 calories per 100g with 1.66g of protein, 5.35g of carbohydrates, 0.45g of fat. It's a solid protein source and loaded with vitamin C.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 27 kcal per 100g
Excellent source of Vitamin C (92% DV), Vitamin B6 (21% DV)
Very low sodium (13mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27kcal | 1% |
| Protein | 1.7g | 3% |
| Total Fat | 0.45g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.3g | 2% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 1.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pepper Banana (Raw)?
- A 100g serving of Pepper Banana (Raw) has 27 calories. You'll also get 1.66g of protein per serving.
- Is Pepper Banana (Raw) high in protein?
- Pepper Banana (Raw) has 1.66g of protein per 100g, which is considered low. That means about 25% of its calories come from protein.
- How much fat is in Pepper Banana (Raw)?
- Pepper Banana (Raw) has 0.45g of total fat per 100g, which is considered low. Of that, 0.048g is saturated fat.
- How many carbs are in Pepper Banana (Raw)?
- Pepper Banana (Raw) contains 5.35g of carbohydrates per 100g, including 3.4g of fiber and 1.95g of sugar.
- What are the macros for Pepper Banana (Raw)?
- Per 100g, Pepper Banana (Raw) has 27 calories, 1.66g protein, 5.35g carbs, and 0.45g fat. It also provides 3.4g of fiber.
- How many calories in 85 g serving of Pepper Banana (Raw)?
- A typical serving of Pepper Banana (Raw) (85 g serving, 85g) has 23 calories and 1.4g of protein.
- Is Pepper Banana (Raw) good for weight loss?
- At 27 calories per 100g, Pepper Banana (Raw) is fairly light and can fit well into a calorie-controlled diet.