Peppers Jalapeno (Raw)
Peppers, jalapeno, raw
Per 100g, Peppers Jalapeno (Raw) has 29 calories, 0.9g protein, 6.5g carbs, 0.4g fat, and 2.8g fiber.
Peppers Jalapeno (Raw) has 29 calories per 100g with 0.91g of protein, 6.5g of carbohydrates, 0.37g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 29 kcal per 100g
Excellent source of Vitamin C (132% DV), Vitamin B6 (25% DV), Vitamin E (24% DV)
Very low sodium (3mg) — heart-friendly
⚔️Compare Peppers Jalapeno
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to peppers jalapeno and the nutrition traits people usually care about next.
See foods richer in vitamin C for immune support and iron absorption.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29kcal | 1% |
| Protein | 0.91g | 2% |
| Total Fat | 0.37g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.5g | 2% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 4.1g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Peppers Jalapeno (Raw)?
- A 100g serving of Peppers Jalapeno (Raw) has 29 calories. You'll also get 0.91g of protein per serving.
- Is Peppers Jalapeno (Raw) high in protein?
- Peppers Jalapeno (Raw) has 0.91g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Peppers Jalapeno (Raw)?
- Peppers Jalapeno (Raw) has 0.37g of total fat per 100g, which is considered low. Of that, 0.092g is saturated fat.
- How many carbs are in Peppers Jalapeno (Raw)?
- Peppers Jalapeno (Raw) contains 6.5g of carbohydrates per 100g, including 2.8g of fiber and 4.12g of sugar.
- What are the macros for Peppers Jalapeno (Raw)?
- Per 100g, Peppers Jalapeno (Raw) has 29 calories, 0.91g protein, 6.5g carbs, and 0.37g fat. It also provides 2.8g of fiber.
- How many calories in 85 g serving of Peppers Jalapeno (Raw)?
- A typical serving of Peppers Jalapeno (Raw) (85 g serving, 85g) has 25 calories and 0.8g of protein.
- Is Peppers Jalapeno (Raw) good for weight loss?
- At 29 calories per 100g, Peppers Jalapeno (Raw) is fairly light and can fit well into a calorie-controlled diet.