Peppers Serrano (Raw)
Peppers, serrano, raw
Per 100g, Peppers Serrano (Raw) has 32 calories, 1.7g protein, 6.7g carbs, 0.4g fat, and 3.7g fiber.
Peppers Serrano (Raw) has 32 calories per 100g with 1.74g of protein, 6.7g of carbohydrates, 0.44g of fat. It's loaded with vitamin C and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 32 kcal per 100g
Excellent source of Vitamin C (50% DV), Vitamin B6 (30% DV)
Very low sodium (10mg) — heart-friendly
⚔️Compare Peppers Serrano
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to peppers serrano and the nutrition traits people usually care about next.
See foods richer in vitamin C for immune support and iron absorption.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 1.7g | 3% |
| Total Fat | 0.44g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 3.7g | 13% |
| Sugars | 3.8g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Peppers Serrano (Raw)?
- A 100g serving of Peppers Serrano (Raw) has 32 calories. You'll also get 1.74g of protein per serving.
- Is Peppers Serrano (Raw) high in protein?
- Peppers Serrano (Raw) has 1.74g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
- How much fat is in Peppers Serrano (Raw)?
- Peppers Serrano (Raw) has 0.44g of total fat per 100g, which is considered low. Of that, 0.059g is saturated fat.
- How many carbs are in Peppers Serrano (Raw)?
- Peppers Serrano (Raw) contains 6.7g of carbohydrates per 100g, including 3.7g of fiber and 3.83g of sugar.
- What are the macros for Peppers Serrano (Raw)?
- Per 100g, Peppers Serrano (Raw) has 32 calories, 1.74g protein, 6.7g carbs, and 0.44g fat. It also provides 3.7g of fiber.
- How many calories in 85 g serving of Peppers Serrano (Raw)?
- A typical serving of Peppers Serrano (Raw) (85 g serving, 85g) has 27 calories and 1.5g of protein.
- Is Peppers Serrano (Raw) good for weight loss?
- At 32 calories per 100g, Peppers Serrano (Raw) is fairly light and can fit well into a calorie-controlled diet.