đĨŦ
Peppers Sweet Green Cooked Boiled
Peppers, sweet, green, cooked, boiled, drained, without salt
Calories
28kcal
Protein
0.92g
Carbs
6.7g
Fat
0.20g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 28 kcal per 100g
â
Excellent source of Vitamin C (83% DV)
â¤ī¸
Very low sodium (2mg) â heart-friendly
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28kcal | 1% |
| Protein | 0.92g | 2% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 3.2g | â |
| Sodium | 2.0mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 0.46mg | 3% |
| Potassium | 166mg | 4% |
| Vitamin A | 23mcg | 3% |
| Vitamin C | 74mg | 83% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 9.8mcg | 8% |
| Vitamin B6 | 0.23mg | 14% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.48mg | 3% |
| Phosphorus | 18mg | 1% |
| Magnesium | 10mg | 2% |
| Zinc | 0.12mg | 1% |
| Copper | <0.1mg | 7% |
| Manganese | 0.12mg | 5% |
| Selenium | 0.30mcg | 1% |
âī¸Common Serving Sizes
1 undetermined
135g
38kcal
1 undetermined
12g
3kcal
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Data from USDA FoodData Central. Values per 100g.