Eat&Achieve
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Peppers Sweet Green

Peppers, sweet, green, raw

Calories
20kcal
Protein
0.86g
Carbs
4.6g
Fat
0.17g

✨Nutritional Highlights

🪶

Very low calorie at just 20 kcal per 100g

⭐

Excellent source of Vitamin C (89% DV)

❤️

Very low sodium (3mg) — heart-friendly

⚔️Compare Peppers Sweet Green

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🥬vs Alfalfa Seeds Sprouted🥬vs Amaranth Leaves Cooked Boiled Drained With Salt🥬vs Amaranth Leaves Cooked Boiled Drained Without Salt🥬vs Amaranth Leaves

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories20kcal1%
Protein0.86g2%
Total Fat0.17g0%
Saturated Fat<0.1g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates4.6g2%
Dietary Fiber1.7g6%
Sugars2.4g—
Sodium3.0mg0%
Calcium10mg1%
Iron0.34mg2%
Potassium175mg4%
Vitamin A18mcg2%
Vitamin C80mg89%
Vitamin D0mcg0%
Vitamin E0.37mg2%
Vitamin K7.4mcg6%
Vitamin B60.22mg13%
Vitamin B120mcg0%
Folate10mcg3%
Thiamin (B1)<0.1mg5%
Riboflavin (B2)<0.1mg2%
Niacin (B3)0.48mg3%
Phosphorus20mg2%
Magnesium10mg2%
Zinc0.13mg1%
Copper<0.1mg7%
Manganese0.12mg5%
Selenium0mcg0%

⚖️Common Serving Sizes

1 undetermined
149g
30kcal
1.3gprotein
1 undetermined
92g
18kcal
0.8gprotein
1 undetermined
10g
2kcal
0.1gprotein
10 undetermined
27g
5kcal
0.2gprotein
1 undetermined
164g
33kcal
1.4gprotein

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Data from USDA FoodData Central. Values per 100g.