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Pork Cured Salt Pork
Pork, cured, salt pork, raw
Calories
748kcal
Protein
5.0g
Carbs
0g
Fat
81g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (147% DV), Sodium (117% DV), Total Fat (103% DV), Cholesterol (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 748kcal | 37% |
| Protein | 5.0g | 10% |
| Total Fat | 81g | 103% |
| Saturated Fat | 29g | 147% |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 2680mg | 117% |
| Calcium | 6.0mg | 0% |
| Iron | 0.44mg | 2% |
| Potassium | 66mg | 1% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0.29mcg | 12% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | 0.21mg | 18% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 1.6mg | 10% |
| Phosphorus | 52mg | 4% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.90mg | 8% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 5.8mcg | 11% |
⚖️Common Serving Sizes
8 undetermined
227g
1698kcal
11.5gprotein
4 undetermined
113g
845kcal
5.7gprotein
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Data from USDA FoodData Central. Values per 100g.