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Pork Bacon (Cooked)

Pork, bacon, rendered fat, cooked

Per 100g, Pork Bacon (Cooked) has 898 calories, 0.1g protein, 0g carbs, and 99.5g fat.

Pork Bacon (Cooked) has 898 calories per 100g with 0.07g of protein, 0g of carbohydrates, 99.5g of fat. One thing to watch is that it is high in saturated fat with 32g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for bacon-like meat pieces is 15 g.

Calories
135kcal
Protein
<0.1g
Carbs
0g
Fat
15g

Nutritional Highlights

Excellent source of Saturated Fat (160% DV), Total Fat (128% DV), Cholesterol (32% DV)

❤️

Very low sodium (27mg) — heart-friendly

⚠️Things to Watch

High in saturated fat with 32g per 100g, which is worth watching if you are managing heart health or cholesterol.

Relatively high in cholesterol at 97mg per 100g.

Calorie-dense at 898 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories898kcal45%
Protein<0.1g0%
Total Fat100g128%
Saturated Fat32g160%
Trans Fat0g
Cholesterol97mg32%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0g

⚖️Common Serving Sizes

2 slices
15g
135kcal
0gprotein
3 undetermined
85g
763kcal
0.1gprotein

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Frequently Asked Questions

How many calories are in Pork Bacon (Cooked)?
A 100g serving of Pork Bacon (Cooked) has 898 calories. You'll also get 0.07g of protein per serving.
Is Pork Bacon (Cooked) high in protein?
Pork Bacon (Cooked) has 0.07g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Pork Bacon (Cooked)?
Pork Bacon (Cooked) has 99.5g of total fat per 100g, which is considered high. Of that, 32g is saturated fat.
How many carbs are in Pork Bacon (Cooked)?
Pork Bacon (Cooked) contains 0g of carbohydrates per 100g.
What are the macros for Pork Bacon (Cooked)?
Per 100g, Pork Bacon (Cooked) has 898 calories, 0.07g protein, 0g carbs, and 99.5g fat.
How many calories in 2 slices of Pork Bacon (Cooked)?
A typical serving of Pork Bacon (Cooked) (2 slices, 15g) has 135 calories and 0g of protein.
Is Pork Bacon (Cooked) good for weight loss?
Pork Bacon (Cooked) comes in at 898 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.