How many calories are in Pork Loin Pork?

A 100g serving of Pork Loin Pork has 145 calories. You'll also get 19g of protein per serving.

Is Pork Loin Pork high in protein?

Pork Loin Pork has 19g of protein per 100g, which is considered moderate. That means about 52% of its calories come from protein.

How much fat is in Pork Loin Pork?

Pork Loin Pork has 7.18g of total fat per 100g, which is considered moderate. Of that, 2.84g is saturated fat.

How many carbs are in Pork Loin Pork?

Pork Loin Pork contains 0.76g of carbohydrates per 100g and 0.08g of sugar.

What are the macros for Pork Loin Pork?

Per 100g, Pork Loin Pork has 145 calories, 19g protein, 0.76g carbs, and 7.18g fat.

How many calories in 4 oz raw of Pork Loin Pork?

A typical serving of Pork Loin Pork (4 oz raw, 110g) has 160 calories and 20.9g of protein.

Is Pork Loin Pork good for weight loss?

Pork Loin Pork is a solid option if you're trying to lose weight. At just 145 calories with 19g of protein per 100g, it keeps you full without packing on the calories.

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Pork Loin Pork

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Per 100g, Pork Loin Pork has 145 calories, 19g protein, 0.8g carbs, and 7.2g fat.

Pork Loin Pork has 145 calories per 100g with 19g of protein, 0.76g of carbohydrates, 7.18g of fat. It's packed with protein and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

160kcal

Protein

21g

Carbs

0.84g

Fat

7.9g

✨Nutritional Highlights

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High-protein: 52% of calories come from protein (19g per 100g)

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Excellent source of Protein (38% DV)

🍽️Pairs Well With

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	145kcal	7%
Protein	19g	38%
Total Fat	7.2g	9%
Saturated Fat	2.8g	14%
Cholesterol	49mg	16%
Carbohydrates	0.76g	0%
Sugars	<0.1g	—

⚖️Common Serving Sizes

4 oz raw

110g

160kcal

20.9gprotein

4 undetermined

112g

162kcal

21.3gprotein

1 undetermined

28g

41kcal

5.3gprotein

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❓Frequently Asked Questions

How many calories are in Pork Loin Pork?: A 100g serving of Pork Loin Pork has 145 calories. You'll also get 19g of protein per serving.
Is Pork Loin Pork high in protein?: Pork Loin Pork has 19g of protein per 100g, which is considered moderate. That means about 52% of its calories come from protein.
How much fat is in Pork Loin Pork?: Pork Loin Pork has 7.18g of total fat per 100g, which is considered moderate. Of that, 2.84g is saturated fat.
How many carbs are in Pork Loin Pork?: Pork Loin Pork contains 0.76g of carbohydrates per 100g and 0.08g of sugar.
What are the macros for Pork Loin Pork?: Per 100g, Pork Loin Pork has 145 calories, 19g protein, 0.76g carbs, and 7.18g fat.
How many calories in 4 oz raw of Pork Loin Pork?: A typical serving of Pork Loin Pork (4 oz raw, 110g) has 160 calories and 20.9g of protein.
Is Pork Loin Pork good for weight loss?: Pork Loin Pork is a solid option if you're trying to lose weight. At just 145 calories with 19g of protein per 100g, it keeps you full without packing on the calories.