Pork Tenderloin Teriyaki-flavored
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Per 100g, Pork Tenderloin Teriyaki-flavored has 119 calories, 18.2g protein, 4.6g carbs, and 3.1g fat.
Pork Tenderloin Teriyaki-flavored has 119 calories per 100g with 18.2g of protein, 4.63g of carbohydrates, 3.07g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 413mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 61% of calories come from protein (18.2g per 100g)
Low calorie: only 119 kcal per 100g
Excellent source of Protein (36% DV)
⚠️Things to Watch
High in sodium at 413mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119kcal | 6% |
| Protein | 18g | 36% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 46mg | 15% |
| Carbohydrates | 4.6g | 2% |
| Sugars | 3.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pork Tenderloin Teriyaki-flavored?
- A 100g serving of Pork Tenderloin Teriyaki-flavored has 119 calories. You'll also get 18.2g of protein per serving.
- Is Pork Tenderloin Teriyaki-flavored high in protein?
- Pork Tenderloin Teriyaki-flavored has 18.2g of protein per 100g, which is considered moderate. That means about 61% of its calories come from protein.
- How much fat is in Pork Tenderloin Teriyaki-flavored?
- Pork Tenderloin Teriyaki-flavored has 3.07g of total fat per 100g, which is considered low. Of that, 1.05g is saturated fat.
- How many carbs are in Pork Tenderloin Teriyaki-flavored?
- Pork Tenderloin Teriyaki-flavored contains 4.63g of carbohydrates per 100g and 3.33g of sugar.
- What are the macros for Pork Tenderloin Teriyaki-flavored?
- Per 100g, Pork Tenderloin Teriyaki-flavored has 119 calories, 18.2g protein, 4.63g carbs, and 3.07g fat.
- How many calories in 4 oz raw of Pork Tenderloin Teriyaki-flavored?
- A typical serving of Pork Tenderloin Teriyaki-flavored (4 oz raw, 110g) has 131 calories and 20g of protein.
- Is Pork Tenderloin Teriyaki-flavored good for weight loss?
- Pork Tenderloin Teriyaki-flavored is a solid option if you're trying to lose weight. At just 119 calories with 18.2g of protein per 100g, it keeps you full without packing on the calories.