Pork Loin Filets Lemon Garlic-flavored
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
Per 100g, Pork Loin Filets Lemon Garlic-flavored has 118 calories, 17.8g protein, 1.8g carbs, and 4.2g fat.
Pork Loin Filets Lemon Garlic-flavored has 118 calories per 100g with 17.8g of protein, 1.79g of carbohydrates, 4.16g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 590mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 60% of calories come from protein (17.8g per 100g)
Low calorie: only 118 kcal per 100g
Excellent source of Protein (36% DV), Sodium (26% DV)
⚠️Things to Watch
High in sodium at 590mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118kcal | 6% |
| Protein | 18g | 36% |
| Total Fat | 4.2g | 5% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 42mg | 14% |
| Carbohydrates | 1.8g | 1% |
| Sugars | 0.22g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pork Loin Filets Lemon Garlic-flavored?
- A 100g serving of Pork Loin Filets Lemon Garlic-flavored has 118 calories. You'll also get 17.8g of protein per serving.
- Is Pork Loin Filets Lemon Garlic-flavored high in protein?
- Pork Loin Filets Lemon Garlic-flavored has 17.8g of protein per 100g, which is considered moderate. That means about 60% of its calories come from protein.
- How much fat is in Pork Loin Filets Lemon Garlic-flavored?
- Pork Loin Filets Lemon Garlic-flavored has 4.16g of total fat per 100g, which is considered low. Of that, 1.41g is saturated fat.
- How many carbs are in Pork Loin Filets Lemon Garlic-flavored?
- Pork Loin Filets Lemon Garlic-flavored contains 1.79g of carbohydrates per 100g and 0.22g of sugar.
- What are the macros for Pork Loin Filets Lemon Garlic-flavored?
- Per 100g, Pork Loin Filets Lemon Garlic-flavored has 118 calories, 17.8g protein, 1.79g carbs, and 4.16g fat.
- How many calories in 4 oz raw of Pork Loin Filets Lemon Garlic-flavored?
- A typical serving of Pork Loin Filets Lemon Garlic-flavored (4 oz raw, 110g) has 130 calories and 19.6g of protein.
- Is Pork Loin Filets Lemon Garlic-flavored good for weight loss?
- Pork Loin Filets Lemon Garlic-flavored is a solid option if you're trying to lose weight. At just 118 calories with 17.8g of protein per 100g, it keeps you full without packing on the calories.