How many calories are in Pork Oriental Style?

A 100g serving of Pork Oriental Style has 615 calories. You'll also get 11.8g of protein per serving.

Is Pork Oriental Style high in protein?

Pork Oriental Style has 11.8g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.

How much fat is in Pork Oriental Style?

Pork Oriental Style has 62.4g of total fat per 100g, which is considered high. Of that, 23.1g is saturated fat.

How many carbs are in Pork Oriental Style?

Pork Oriental Style contains 1.4g of carbohydrates per 100g.

How many calories in 4 oz raw of Pork Oriental Style?

A typical serving of Pork Oriental Style (4 oz raw, 110g) has 677 calories and 13g of protein.

Is Pork Oriental Style good for weight loss?

Pork Oriental Style comes in at 615 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Pork Oriental Style

Pork, oriental style, dehydrated

Per 100g, Pork Oriental Style has 615 calories, 11.8g protein, 1.4g carbs, and 62.4g fat.

Pork Oriental Style has 615 calories per 100g with 11.8g of protein, 1.4g of carbohydrates, 62.4g of fat. One thing to watch is that it is high in sodium at 685mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

677kcal

Protein

13g

Carbs

1.5g

Fat

69g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (116% DV), Total Fat (80% DV), Selenium (66% DV), Thiamin (B1) (38% DV)

⚠️Things to Watch

•

High in sodium at 685mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 23.1g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 67mg per 100g.

•

Calorie-dense at 615 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	615kcal	31%
Protein	12g	24%
Total Fat	62g	80%
Saturated Fat	23g	116%
Cholesterol	67mg	22%
Carbohydrates	1.4g	1%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

677kcal

13gprotein

1 undetermined

22g

135kcal

2.6gprotein

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❓Frequently Asked Questions

How many calories are in Pork Oriental Style?: A 100g serving of Pork Oriental Style has 615 calories. You'll also get 11.8g of protein per serving.
Is Pork Oriental Style high in protein?: Pork Oriental Style has 11.8g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.
How much fat is in Pork Oriental Style?: Pork Oriental Style has 62.4g of total fat per 100g, which is considered high. Of that, 23.1g is saturated fat.
How many carbs are in Pork Oriental Style?: Pork Oriental Style contains 1.4g of carbohydrates per 100g.
What are the macros for Pork Oriental Style?: Per 100g, Pork Oriental Style has 615 calories, 11.8g protein, 1.4g carbs, and 62.4g fat.
How many calories in 4 oz raw of Pork Oriental Style?: A typical serving of Pork Oriental Style (4 oz raw, 110g) has 677 calories and 13g of protein.
Is Pork Oriental Style good for weight loss?: Pork Oriental Style comes in at 615 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.