Potatoes Canned
Potatoes, canned, drained solids, no salt added
Per 100g, Potatoes Canned has 60 calories, 1.4g protein, 13.6g carbs, 0.2g fat, and 2.4g fiber.
Potatoes Canned has 60 calories per 100g with 1.4g of protein, 13.6g of carbohydrates, 0.2g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.
â¨Nutritional Highlights
Low calorie: only 60 kcal per 100g
Very low sodium (5mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60kcal | 3% |
| Protein | 1.4g | 3% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 0.59g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Potatoes Canned?
- A 100g serving of Potatoes Canned has 60 calories. You'll also get 1.4g of protein per serving.
- Is Potatoes Canned high in protein?
- Potatoes Canned has 1.4g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Potatoes Canned?
- Potatoes Canned has 0.2g of total fat per 100g, which is considered low. Of that, 0.051g is saturated fat.
- How many carbs are in Potatoes Canned?
- Potatoes Canned contains 13.6g of carbohydrates per 100g, including 2.4g of fiber and 0.59g of sugar.
- What are the macros for Potatoes Canned?
- Per 100g, Potatoes Canned has 60 calories, 1.4g protein, 13.6g carbs, and 0.2g fat. It also provides 2.4g of fiber.
- How many calories in 110 g serving of Potatoes Canned?
- A typical serving of Potatoes Canned (110 g serving, 110g) has 66 calories and 1.5g of protein.
- Is Potatoes Canned good for weight loss?
- At 60 calories per 100g, Potatoes Canned is fairly light and can fit well into a calorie-controlled diet.