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Potatoes French Fried
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Per 100g, Potatoes French Fried has 158 calories, 2.8g protein, 25.6g carbs, 5.5g fat, and 2g fiber.
Potatoes French Fried has 158 calories per 100g with 2.75g of protein, 25.6g of carbohydrates, 5.48g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for frozen unprepared fries is 85 g.
Calories
134kcal
Protein
2.3g
Carbs
22g
Fat
4.7g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158kcal | 8% |
| Protein | 2.8g | 6% |
| Total Fat | 5.5g | 7% |
| Saturated Fat | 0.85g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 0.37g | — |
⚖️Common Serving Sizes
3 oz serving
85g
134kcal
2.3gprotein
1 undetermined
198g
313kcal
5.4gprotein
10 undetermined
76g
120kcal
2.1gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes French Fried?
- A 100g serving of Potatoes French Fried has 158 calories. You'll also get 2.75g of protein per serving.
- Is Potatoes French Fried high in protein?
- Potatoes French Fried has 2.75g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Potatoes French Fried?
- Potatoes French Fried has 5.48g of total fat per 100g, which is considered moderate. Of that, 0.848g is saturated fat.
- How many carbs are in Potatoes French Fried?
- Potatoes French Fried contains 25.6g of carbohydrates per 100g, including 2g of fiber and 0.37g of sugar.
- What are the macros for Potatoes French Fried?
- Per 100g, Potatoes French Fried has 158 calories, 2.75g protein, 25.6g carbs, and 5.48g fat. It also provides 2g of fiber.
- How many calories in 3 oz serving of Potatoes French Fried?
- A typical serving of Potatoes French Fried (3 oz serving, 85g) has 134 calories and 2.3g of protein.
- Is Potatoes French Fried good for weight loss?
- Potatoes French Fried comes in at 158 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.