Potatoes O'brien
Potatoes, o'brien, frozen, unprepared
Per 100g, Potatoes O'brien has 76 calories, 1.8g protein, 17.5g carbs, 0.1g fat, and 1.9g fiber.
Potatoes O'brien has 76 calories per 100g with 1.83g of protein, 17.5g of carbohydrates, 0.14g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.
✨Nutritional Highlights
Low calorie: only 76 kcal per 100g
Very low sodium (33mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76kcal | 4% |
| Protein | 1.8g | 4% |
| Total Fat | 0.14g | 0% |
| Saturated Fat | <0.1g | 0% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.9g | 7% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Potatoes O'brien?
- A 100g serving of Potatoes O'brien has 76 calories. You'll also get 1.83g of protein per serving.
- Is Potatoes O'brien high in protein?
- Potatoes O'brien has 1.83g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Potatoes O'brien?
- Potatoes O'brien has 0.14g of total fat per 100g, which is considered low. Of that, 0.032g is saturated fat.
- How many carbs are in Potatoes O'brien?
- Potatoes O'brien contains 17.5g of carbohydrates per 100g, including 1.9g of fiber.
- What are the macros for Potatoes O'brien?
- Per 100g, Potatoes O'brien has 76 calories, 1.83g protein, 17.5g carbs, and 0.14g fat. It also provides 1.9g of fiber.
- How many calories in 110 g serving of Potatoes O'brien?
- A typical serving of Potatoes O'brien (110 g serving, 110g) has 84 calories and 2g of protein.
- Is Potatoes O'brien good for weight loss?
- At 76 calories per 100g, Potatoes O'brien is fairly light and can fit well into a calorie-controlled diet.