How many calories are in Puddings Chocolate?

A 100g serving of Puddings Chocolate has 362 calories. You'll also get 2.6g of protein per serving.

Is Puddings Chocolate high in protein?

Puddings Chocolate has 2.6g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Puddings Chocolate?

Puddings Chocolate has 2.1g of total fat per 100g, which is considered low. Of that, 1.23g is saturated fat.

How many carbs are in Puddings Chocolate?

Puddings Chocolate contains 89.3g of carbohydrates per 100g, including 4.5g of fiber and 42.9g of sugar.

What are the macros for Puddings Chocolate?

Per 100g, Puddings Chocolate has 362 calories, 2.6g protein, 89.3g carbs, and 2.1g fat. It also provides 4.5g of fiber.

How many calories in 30 g serving of Puddings Chocolate?

A typical serving of Puddings Chocolate (30 g serving, 30g) has 109 calories and 0.8g of protein.

Is Puddings Chocolate good for weight loss?

Puddings Chocolate comes in at 362 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍬

Puddings Chocolate

Puddings, chocolate, dry mix, regular

Per 100g, Puddings Chocolate has 362 calories, 2.6g protein, 89.3g carbs, 2.1g fat, and 4.5g fiber.

Puddings Chocolate has 362 calories per 100g with 2.6g of protein, 89.3g of carbohydrates, 2.1g of fat. One thing to watch is that it is high in sodium at 479mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

109kcal

Protein

0.78g

Carbs

27g

Fat

0.63g

✨Nutritional Highlights

⭐

Excellent source of Copper (58% DV), Carbohydrates (32% DV), Manganese (23% DV), Sodium (21% DV)

🍎

Natural sugars (42.9g) paired with 4.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in sodium at 479mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	362kcal	18%
Protein	2.6g	5%
Total Fat	2.1g	3%
Saturated Fat	1.2g	6%
Cholesterol	0mg	0%
Carbohydrates	89g	32%
Dietary Fiber	4.5g	16%
Sugars	43g	—

⚖️Common Serving Sizes

30 g serving

30g

109kcal

0.8gprotein

1 undetermined

25g

91kcal

0.7gprotein

1 undetermined

99g

358kcal

2.6gprotein

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❓Frequently Asked Questions

How many calories are in Puddings Chocolate?: A 100g serving of Puddings Chocolate has 362 calories. You'll also get 2.6g of protein per serving.
Is Puddings Chocolate high in protein?: Puddings Chocolate has 2.6g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Puddings Chocolate?: Puddings Chocolate has 2.1g of total fat per 100g, which is considered low. Of that, 1.23g is saturated fat.
How many carbs are in Puddings Chocolate?: Puddings Chocolate contains 89.3g of carbohydrates per 100g, including 4.5g of fiber and 42.9g of sugar.
What are the macros for Puddings Chocolate?: Per 100g, Puddings Chocolate has 362 calories, 2.6g protein, 89.3g carbs, and 2.1g fat. It also provides 4.5g of fiber.
How many calories in 30 g serving of Puddings Chocolate?: A typical serving of Puddings Chocolate (30 g serving, 30g) has 109 calories and 0.8g of protein.
Is Puddings Chocolate good for weight loss?: Puddings Chocolate comes in at 362 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.