🍬
Puddings Chocolate Dry Mix Regular
Puddings, chocolate, dry mix, regular
Calories
362kcal
Protein
2.6g
Carbs
89g
Fat
2.1g
✨Nutritional Highlights
⭐
Excellent source of Copper (58% DV), Carbohydrates (32% DV), Manganese (23% DV), Sodium (21% DV)
🍎
Natural sugars (42.9g) paired with 4.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚔️Compare Puddings Chocolate Dry Mix Regular
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362kcal | 18% |
| Protein | 2.6g | 5% |
| Total Fat | 2.1g | 3% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 89g | 32% |
| Dietary Fiber | 4.5g | 16% |
| Sugars | 43g | — |
| Sodium | 479mg | 21% |
| Calcium | 53mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 209mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.33mg | 2% |
| Phosphorus | 88mg | 7% |
| Magnesium | 67mg | 16% |
| Zinc | 0.90mg | 8% |
| Copper | 0.52mg | 58% |
| Manganese | 0.54mg | 23% |
| Selenium | 3.3mcg | 6% |
⚖️Common Serving Sizes
1 undetermined
25g
91kcal
0.7gprotein
1 undetermined
99g
358kcal
2.6gprotein
🍽️More in Sweets
Baking Chocolate Mars Snackfood Us M&m's Milk Chocolate Mini Baking Bits
502 kcal
Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits
517 kcal
Baking Chocolate Mexican Squares
426 kcal
Baking Chocolate Unsweetened Liquid
472 kcal
Baking Chocolate Unsweetened Squares
642 kcal
Candies 5th Avenue Candy Bar
482 kcal
Candies Almond Joy Candy Bar
479 kcal
Candies Butterscotch
391 kcal
Candies Caramello Candy Bar
462 kcal
Candies Caramels
382 kcal
Candies Caramels Chocolate-flavor Roll
387 kcal
Candies Carob Unsweetened
540 kcal
Data from USDA FoodData Central. Values per 100g.