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Puddings Chocolate

Puddings, chocolate, dry mix, regular, prepared with 2% milk

Per 100g, Puddings Chocolate has 111 calories, 3.3g protein, 19.8g carbs, 2.1g fat, and 0.8g fiber.

Puddings Chocolate has 111 calories per 100g with 3.28g of protein, 19.8g of carbohydrates, 2.06g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
33kcal
Protein
0.98g
Carbs
5.9g
Fat
0.62g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 111 kcal per 100g

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories111kcal6%
Protein3.3g7%
Total Fat2.1g3%
Saturated Fat1.3g6%
Trans Fat<0.1gโ€”
Cholesterol7.0mg2%
Carbohydrates20g7%
Dietary Fiber0.80g3%
Sugars12gโ€”

โš–๏ธCommon Serving Sizes

30 g serving
30g
33kcal
1gprotein
0.5 undetermined
128g
142kcal
4.2gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Puddings Chocolate?
A 100g serving of Puddings Chocolate has 111 calories. You'll also get 3.28g of protein per serving.
Is Puddings Chocolate high in protein?
Puddings Chocolate has 3.28g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Puddings Chocolate?
Puddings Chocolate has 2.06g of total fat per 100g, which is considered low. Of that, 1.29g is saturated fat.
How many carbs are in Puddings Chocolate?
Puddings Chocolate contains 19.8g of carbohydrates per 100g, including 0.8g of fiber and 11.8g of sugar.
What are the macros for Puddings Chocolate?
Per 100g, Puddings Chocolate has 111 calories, 3.28g protein, 19.8g carbs, and 2.06g fat. It also provides 0.8g of fiber.
How many calories in 30 g serving of Puddings Chocolate?
A typical serving of Puddings Chocolate (30 g serving, 30g) has 33 calories and 1g of protein.
Is Puddings Chocolate good for weight loss?
At 111 calories per 100g, Puddings Chocolate is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Sweets

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Data from USDA FoodData Central. Values per 100g.