Puddings Chocolate
Puddings, chocolate, dry mix, regular, prepared with whole milk
Per 100g, Puddings Chocolate has 120 calories, 3.2g protein, 19.6g carbs, 3.2g fat, and 0.8g fiber.
Puddings Chocolate has 120 calories per 100g with 3.16g of protein, 19.6g of carbohydrates, 3.15g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Low calorie: only 120 kcal per 100g
🍽️Pairs Well With
⚔️Compare Puddings Chocolate
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to puddings chocolate and the nutrition traits people usually care about next.
Browse similar foods from the sweets category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120kcal | 6% |
| Protein | 3.2g | 6% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 12g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Puddings Chocolate?
- A 100g serving of Puddings Chocolate has 120 calories. You'll also get 3.16g of protein per serving.
- Is Puddings Chocolate high in protein?
- Puddings Chocolate has 3.16g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Puddings Chocolate?
- Puddings Chocolate has 3.15g of total fat per 100g, which is considered low. Of that, 1.81g is saturated fat.
- How many carbs are in Puddings Chocolate?
- Puddings Chocolate contains 19.6g of carbohydrates per 100g, including 0.8g of fiber and 12g of sugar.
- What are the macros for Puddings Chocolate?
- Per 100g, Puddings Chocolate has 120 calories, 3.16g protein, 19.6g carbs, and 3.15g fat. It also provides 0.8g of fiber.
- How many calories in 30 g serving of Puddings Chocolate?
- A typical serving of Puddings Chocolate (30 g serving, 30g) has 36 calories and 0.9g of protein.
- Is Puddings Chocolate good for weight loss?
- At 120 calories per 100g, Puddings Chocolate is fairly light and can fit well into a calorie-controlled diet.