๐Ÿฌ

Puddings Rice

Puddings, rice, ready-to-eat

Per 100g, Puddings Rice has 108 calories, 3.2g protein, 18.4g carbs, 2.2g fat, and 0.3g fiber.

Puddings Rice has 108 calories per 100g with 3.23g of protein, 18.4g of carbohydrates, 2.15g of fat. It falls under sweets and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
32kcal
Protein
0.97g
Carbs
5.5g
Fat
0.64g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 108 kcal per 100g

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

โš”๏ธCompare Puddings Rice

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to puddings rice and the nutrition traits people usually care about next.

๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories108kcal5%
Protein3.2g6%
Total Fat2.1g3%
Saturated Fat1.2g6%
Trans Fat<0.1gโ€”
Cholesterol12mg4%
Carbohydrates18g7%
Dietary Fiber0.30g1%
Sugars12gโ€”

โš–๏ธCommon Serving Sizes

30 g serving
30g
32kcal
1gprotein
1 undetermined
172g
186kcal
5.6gprotein
0.5 undetermined
92g
99kcal
3gprotein
1 undetermined
28g
30kcal
0.9gprotein
1 undetermined
113g
122kcal
3.6gprotein
1 undetermined
142g
153kcal
4.6gprotein

โ“Frequently Asked Questions

How many calories are in Puddings Rice?
A 100g serving of Puddings Rice has 108 calories. You'll also get 3.23g of protein per serving.
Is Puddings Rice high in protein?
Puddings Rice has 3.23g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Puddings Rice?
Puddings Rice has 2.15g of total fat per 100g, which is considered low. Of that, 1.21g is saturated fat.
How many carbs are in Puddings Rice?
Puddings Rice contains 18.4g of carbohydrates per 100g, including 0.3g of fiber and 11.6g of sugar.
What are the macros for Puddings Rice?
Per 100g, Puddings Rice has 108 calories, 3.23g protein, 18.4g carbs, and 2.15g fat. It also provides 0.3g of fiber.
How many calories in 30 g serving of Puddings Rice?
A typical serving of Puddings Rice (30 g serving, 30g) has 32 calories and 1g of protein.
Is Puddings Rice good for weight loss?
At 108 calories per 100g, Puddings Rice is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Sweets

View all Sweets
Data from USDA FoodData Central. Values per 100g.