🍬

Puddings Rice Ready-to-eat

Puddings, rice, ready-to-eat

Calories
108kcal
Protein
3.2g
Carbs
18g
Fat
2.1g

Nutritional Highlights

⚖️

Low calorie: only 108 kcal per 100g

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories108kcal5%
Protein3.2g6%
Total Fat2.1g3%
Saturated Fat1.2g6%
Trans Fat<0.1g
Cholesterol12mg4%
Carbohydrates18g7%
Dietary Fiber0.30g1%
Sugars12g
Sodium97mg4%
Calcium95mg7%
Iron0.11mg1%
Potassium125mg3%
Vitamin A19mcg2%
Vitamin C1.3mg1%
Vitamin D0mcg0%
Vitamin E<0.1mg0%
Vitamin K0.20mcg0%
Vitamin B6<0.1mg3%
Vitamin B120.15mcg6%
Folate4.0mcg1%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)0.18mg14%
Niacin (B3)0.22mg1%
Phosphorus82mg7%
Magnesium8.0mg2%
Zinc0.43mg4%
Copper<0.1mg3%
Manganese<0.1mg3%
Selenium3.2mcg6%

⚖️Common Serving Sizes

1 undetermined
172g
186kcal
0.5 undetermined
92g
99kcal
1 undetermined
28g
30kcal
1 undetermined
113g
122kcal
1 undetermined
142g
153kcal

🍽️More in Sweets

View all Sweets
Data from USDA FoodData Central. Values per 100g.