Puddings Tapioca
Puddings, tapioca, dry mix, prepared with 2% milk
Per 100g, Puddings Tapioca has 105 calories, 2.9g protein, 19.6g carbs, and 1.7g fat.
Puddings Tapioca has 105 calories per 100g with 2.88g of protein, 19.6g of carbohydrates, 1.67g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
โจNutritional Highlights
Low calorie: only 105 kcal per 100g
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 2.9g | 6% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.99g | 5% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
โ๏ธCommon Serving Sizes
โFrequently Asked Questions
- How many calories are in Puddings Tapioca?
- A 100g serving of Puddings Tapioca has 105 calories. You'll also get 2.88g of protein per serving.
- Is Puddings Tapioca high in protein?
- Puddings Tapioca has 2.88g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Puddings Tapioca?
- Puddings Tapioca has 1.67g of total fat per 100g, which is considered low. Of that, 0.991g is saturated fat.
- How many carbs are in Puddings Tapioca?
- Puddings Tapioca contains 19.6g of carbohydrates per 100g.
- What are the macros for Puddings Tapioca?
- Per 100g, Puddings Tapioca has 105 calories, 2.88g protein, 19.6g carbs, and 1.67g fat.
- How many calories in 30 g serving of Puddings Tapioca?
- A typical serving of Puddings Tapioca (30 g serving, 30g) has 32 calories and 0.9g of protein.
- Is Puddings Tapioca good for weight loss?
- At 105 calories per 100g, Puddings Tapioca is fairly light and can fit well into a calorie-controlled diet.