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Puddings Tapioca

Puddings, tapioca, dry mix, prepared with 2% milk

Per 100g, Puddings Tapioca has 105 calories, 2.9g protein, 19.6g carbs, and 1.7g fat.

Puddings Tapioca has 105 calories per 100g with 2.88g of protein, 19.6g of carbohydrates, 1.67g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
32kcal
Protein
0.86g
Carbs
5.9g
Fat
0.50g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 105 kcal per 100g

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories105kcal5%
Protein2.9g6%
Total Fat1.7g2%
Saturated Fat0.99g5%
Cholesterol6.0mg2%
Carbohydrates20g7%
Dietary Fiber0g0%

โš–๏ธCommon Serving Sizes

30 g serving
30g
32kcal
0.9gprotein
0.5 undetermined
128g
134kcal
3.7gprotein

โ“Frequently Asked Questions

How many calories are in Puddings Tapioca?
A 100g serving of Puddings Tapioca has 105 calories. You'll also get 2.88g of protein per serving.
Is Puddings Tapioca high in protein?
Puddings Tapioca has 2.88g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
How much fat is in Puddings Tapioca?
Puddings Tapioca has 1.67g of total fat per 100g, which is considered low. Of that, 0.991g is saturated fat.
How many carbs are in Puddings Tapioca?
Puddings Tapioca contains 19.6g of carbohydrates per 100g.
What are the macros for Puddings Tapioca?
Per 100g, Puddings Tapioca has 105 calories, 2.88g protein, 19.6g carbs, and 1.67g fat.
How many calories in 30 g serving of Puddings Tapioca?
A typical serving of Puddings Tapioca (30 g serving, 30g) has 32 calories and 0.9g of protein.
Is Puddings Tapioca good for weight loss?
At 105 calories per 100g, Puddings Tapioca is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Sweets

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Data from USDA FoodData Central. Values per 100g.