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Puddings Tapioca

Puddings, tapioca, dry mix, prepared with whole milk

Per 100g, Puddings Tapioca has 115 calories, 2.8g protein, 19.4g carbs, and 2.9g fat.

Puddings Tapioca has 115 calories per 100g with 2.84g of protein, 19.4g of carbohydrates, 2.89g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
35kcal
Protein
0.85g
Carbs
5.8g
Fat
0.87g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 115 kcal per 100g

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories115kcal6%
Protein2.8g6%
Total Fat2.9g4%
Saturated Fat1.7g9%
Cholesterol12mg4%
Carbohydrates19g7%
Dietary Fiber0g0%

โš–๏ธCommon Serving Sizes

30 g serving
30g
35kcal
0.9gprotein
0.5 undetermined
128g
147kcal
3.6gprotein

โ“Frequently Asked Questions

How many calories are in Puddings Tapioca?
A 100g serving of Puddings Tapioca has 115 calories. You'll also get 2.84g of protein per serving.
Is Puddings Tapioca high in protein?
Puddings Tapioca has 2.84g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
How much fat is in Puddings Tapioca?
Puddings Tapioca has 2.89g of total fat per 100g, which is considered low. Of that, 1.72g is saturated fat.
How many carbs are in Puddings Tapioca?
Puddings Tapioca contains 19.4g of carbohydrates per 100g.
What are the macros for Puddings Tapioca?
Per 100g, Puddings Tapioca has 115 calories, 2.84g protein, 19.4g carbs, and 2.89g fat.
How many calories in 30 g serving of Puddings Tapioca?
A typical serving of Puddings Tapioca (30 g serving, 30g) has 35 calories and 0.9g of protein.
Is Puddings Tapioca good for weight loss?
At 115 calories per 100g, Puddings Tapioca is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Sweets

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Data from USDA FoodData Central. Values per 100g.