Puddings Tapioca
Puddings, tapioca, dry mix, prepared with whole milk
Per 100g, Puddings Tapioca has 115 calories, 2.8g protein, 19.4g carbs, and 2.9g fat.
Puddings Tapioca has 115 calories per 100g with 2.84g of protein, 19.4g of carbohydrates, 2.89g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
โจNutritional Highlights
Low calorie: only 115 kcal per 100g
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115kcal | 6% |
| Protein | 2.8g | 6% |
| Total Fat | 2.9g | 4% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0g | 0% |
โ๏ธCommon Serving Sizes
โFrequently Asked Questions
- How many calories are in Puddings Tapioca?
- A 100g serving of Puddings Tapioca has 115 calories. You'll also get 2.84g of protein per serving.
- Is Puddings Tapioca high in protein?
- Puddings Tapioca has 2.84g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Puddings Tapioca?
- Puddings Tapioca has 2.89g of total fat per 100g, which is considered low. Of that, 1.72g is saturated fat.
- How many carbs are in Puddings Tapioca?
- Puddings Tapioca contains 19.4g of carbohydrates per 100g.
- What are the macros for Puddings Tapioca?
- Per 100g, Puddings Tapioca has 115 calories, 2.84g protein, 19.4g carbs, and 2.89g fat.
- How many calories in 30 g serving of Puddings Tapioca?
- A typical serving of Puddings Tapioca (30 g serving, 30g) has 35 calories and 0.9g of protein.
- Is Puddings Tapioca good for weight loss?
- At 115 calories per 100g, Puddings Tapioca is fairly light and can fit well into a calorie-controlled diet.