👨🍳
Restaurant Chinese Chicken Chow Mein
Restaurant, Chinese, chicken chow mein
Calories
85kcal
Protein
6.8g
Carbs
8.3g
Fat
2.8g
✨Nutritional Highlights
💪
High-protein: 32% of calories come from protein (6.76g per 100g)
⚖️
Low calorie: only 85 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85kcal | 4% |
| Protein | 6.8g | 14% |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 0.49g | 2% |
| Trans Fat | <0.1g | — |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 8.3g | 3% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 1.7g | — |
| Sodium | 311mg | 14% |
| Calcium | 21mg | 2% |
| Iron | 0.67mg | 4% |
| Potassium | 124mg | 3% |
| Vitamin A | 19mcg | 2% |
| Vitamin C | 2.0mg | 2% |
| Vitamin E | 0.43mg | 3% |
| Vitamin K | 22mcg | 18% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | <0.1mcg | 3% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 1.5mg | 9% |
| Phosphorus | 54mg | 4% |
| Magnesium | 11mg | 3% |
| Zinc | 0.32mg | 3% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 4% |
| Selenium | 6.1mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
604g
513kcal
40.8gprotein
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Data from USDA FoodData Central. Values per 100g.