Restaurant Latino (Fried)
Restaurant, Latino, bunuelos (fried yeast bread)
Per 100g, Restaurant Latino (Fried) has 462 calories, 8g protein, 48.6g carbs, 26.2g fat, and 1.5g fiber.
Restaurant Latino (Fried) has 462 calories per 100g with 8.02g of protein, 48.6g of carbohydrates, 26.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 418mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Total Fat (34% DV), Saturated Fat (34% DV), Vitamin K (22% DV)
⚠️Things to Watch
High in sodium at 418mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.83g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 462 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462kcal | 23% |
| Protein | 8.0g | 16% |
| Total Fat | 26g | 34% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0.78g | — |
| Carbohydrates | 49g | 18% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 12g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Restaurant Latino (Fried)?
- A 100g serving of Restaurant Latino (Fried) has 462 calories. You'll also get 8.02g of protein per serving.
- Is Restaurant Latino (Fried) high in protein?
- Restaurant Latino (Fried) has 8.02g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Restaurant Latino (Fried)?
- Restaurant Latino (Fried) has 26.2g of total fat per 100g, which is considered high. Of that, 6.83g is saturated fat.
- How many carbs are in Restaurant Latino (Fried)?
- Restaurant Latino (Fried) contains 48.6g of carbohydrates per 100g, including 1.5g of fiber and 12.2g of sugar.
- What are the macros for Restaurant Latino (Fried)?
- Per 100g, Restaurant Latino (Fried) has 462 calories, 8.02g protein, 48.6g carbs, and 26.2g fat. It also provides 1.5g of fiber.
- How many calories in 140 g serving of Restaurant Latino (Fried)?
- A typical serving of Restaurant Latino (Fried) (140 g serving, 140g) has 647 calories and 11.2g of protein.
- Is Restaurant Latino (Fried) good for weight loss?
- Restaurant Latino (Fried) comes in at 462 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.