How many calories are in Rhubarb Wild?

A 100g serving of Rhubarb Wild has 61 calories. You'll also get 4.2g of protein per serving.

Is Rhubarb Wild high in protein?

Rhubarb Wild has 4.2g of protein per 100g, which is considered low. That means about 28% of its calories come from protein.

How much fat is in Rhubarb Wild?

Rhubarb Wild has 0.5g of total fat per 100g, which is considered low.

How many carbs are in Rhubarb Wild?

Rhubarb Wild contains 9.9g of carbohydrates per 100g.

How many calories in 3 oz cooked of Rhubarb Wild?

A typical serving of Rhubarb Wild (3 oz cooked, 85g) has 52 calories and 3.6g of protein.

Is Rhubarb Wild good for weight loss?

At 61 calories per 100g, Rhubarb Wild is fairly light and can fit well into a calorie-controlled diet.

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Rhubarb Wild

Rhubarb, wild, leaves (Alaska Native)

Per 100g, Rhubarb Wild has 61 calories, 4.2g protein, 9.9g carbs, and 0.5g fat.

Rhubarb Wild has 61 calories per 100g with 4.2g of protein, 9.9g of carbohydrates, 0.5g of fat. It's a solid protein source and loaded with vitamin C.

Typical serving:

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories

52kcal

Protein

3.6g

Carbs

8.4g

Fat

0.42g

✨Nutritional Highlights

⚖️

Low calorie: only 61 kcal per 100g

⭐

Excellent source of Vitamin C (37% DV)

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	61kcal	3%
Protein	4.2g	8%
Total Fat	0.50g	1%
Carbohydrates	9.9g	4%

⚖️Common Serving Sizes

3 oz cooked

85g

52kcal

3.6gprotein

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❓Frequently Asked Questions

How many calories are in Rhubarb Wild?: A 100g serving of Rhubarb Wild has 61 calories. You'll also get 4.2g of protein per serving.
Is Rhubarb Wild high in protein?: Rhubarb Wild has 4.2g of protein per 100g, which is considered low. That means about 28% of its calories come from protein.
How much fat is in Rhubarb Wild?: Rhubarb Wild has 0.5g of total fat per 100g, which is considered low.
How many carbs are in Rhubarb Wild?: Rhubarb Wild contains 9.9g of carbohydrates per 100g.
What are the macros for Rhubarb Wild?: Per 100g, Rhubarb Wild has 61 calories, 4.2g protein, 9.9g carbs, and 0.5g fat.
How many calories in 3 oz cooked of Rhubarb Wild?: A typical serving of Rhubarb Wild (3 oz cooked, 85g) has 52 calories and 3.6g of protein.
Is Rhubarb Wild good for weight loss?: At 61 calories per 100g, Rhubarb Wild is fairly light and can fit well into a calorie-controlled diet.