How many calories are in Sauce Barbecue?

A 100g serving of Sauce Barbecue has 132 calories. You'll also get 0.44g of protein per serving.

Is Sauce Barbecue high in protein?

Sauce Barbecue has 0.44g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.

How much fat is in Sauce Barbecue?

Sauce Barbecue has 1.41g of total fat per 100g, which is considered low.

How many carbs are in Sauce Barbecue?

Sauce Barbecue contains 29.4g of carbohydrates per 100g, including 0.5g of fiber and 23.5g of sugar.

What are the macros for Sauce Barbecue?

Per 100g, Sauce Barbecue has 132 calories, 0.44g protein, 29.4g carbs, and 1.41g fat. It also provides 0.5g of fiber.

How many calories in 1/4 cup of Sauce Barbecue?

A typical serving of Sauce Barbecue (1/4 cup, 60g) has 79 calories and 0.3g of protein.

Is Sauce Barbecue good for weight loss?

At 132 calories per 100g, Sauce Barbecue is fairly light and can fit well into a calorie-controlled diet.

🍲

Sauce Barbecue

Sauce, barbecue, OPEN PIT, original

Per 100g, Sauce Barbecue has 132 calories, 0.4g protein, 29.4g carbs, 1.4g fat, and 0.5g fiber.

Sauce Barbecue has 132 calories per 100g with 0.44g of protein, 29.4g of carbohydrates, 1.41g of fat. One thing to watch is that it is high in sodium at 1520mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories

79kcal

Protein

0.26g

Carbs

18g

Fat

0.85g

✨Nutritional Highlights

⭐

Excellent source of Sodium (66% DV)

⚠️Things to Watch

•

High in sodium at 1520mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	132kcal	7%
Protein	0.44g	1%
Total Fat	1.4g	2%
Carbohydrates	29g	11%
Dietary Fiber	0.50g	2%
Sugars	24g	—

⚖️Common Serving Sizes

1/4 cup

60g

79kcal

0.3gprotein

0.5 undetermined

137g

181kcal

0.6gprotein

1 undetermined

17g

22kcal

0.1gprotein

1 undetermined

270g

356kcal

1.2gprotein

❓Frequently Asked Questions

How many calories are in Sauce Barbecue?: A 100g serving of Sauce Barbecue has 132 calories. You'll also get 0.44g of protein per serving.
Is Sauce Barbecue high in protein?: Sauce Barbecue has 0.44g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Sauce Barbecue?: Sauce Barbecue has 1.41g of total fat per 100g, which is considered low.
How many carbs are in Sauce Barbecue?: Sauce Barbecue contains 29.4g of carbohydrates per 100g, including 0.5g of fiber and 23.5g of sugar.
What are the macros for Sauce Barbecue?: Per 100g, Sauce Barbecue has 132 calories, 0.44g protein, 29.4g carbs, and 1.41g fat. It also provides 0.5g of fiber.
How many calories in 1/4 cup of Sauce Barbecue?: A typical serving of Sauce Barbecue (1/4 cup, 60g) has 79 calories and 0.3g of protein.
Is Sauce Barbecue good for weight loss?: At 132 calories per 100g, Sauce Barbecue is fairly light and can fit well into a calorie-controlled diet.