How many calories are in Sauce Duck?

A 100g serving of Sauce Duck has 245 calories. You'll also get 0.36g of protein per serving.

Is Sauce Duck high in protein?

Sauce Duck has 0.36g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.

How much fat is in Sauce Duck?

Sauce Duck has 0.13g of total fat per 100g, which is considered low. Of that, 0.051g is saturated fat.

How many carbs are in Sauce Duck?

Sauce Duck contains 60.7g of carbohydrates per 100g, including 0.6g of fiber and 30.5g of sugar.

What are the macros for Sauce Duck?

Per 100g, Sauce Duck has 245 calories, 0.36g protein, 60.7g carbs, and 0.13g fat. It also provides 0.6g of fiber.

How many calories in 1/4 cup of Sauce Duck?

A typical serving of Sauce Duck (1/4 cup, 60g) has 147 calories and 0.2g of protein.

Is Sauce Duck good for weight loss?

Sauce Duck comes in at 245 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍲

Sauce Duck

Sauce, duck, ready-to-serve

Per 100g, Sauce Duck has 245 calories, 0.4g protein, 60.7g carbs, 0.1g fat, and 0.6g fiber.

Sauce Duck has 245 calories per 100g with 0.36g of protein, 60.7g of carbohydrates, 0.13g of fat. One thing to watch is that it is high in sodium at 712mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories

147kcal

Protein

0.22g

Carbs

36g

Fat

<0.1g

✨Nutritional Highlights

⭐

Excellent source of Sodium (31% DV), Carbohydrates (22% DV)

⚠️Things to Watch

•

High in sodium at 712mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	245kcal	12%
Protein	0.36g	1%
Total Fat	0.13g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	61g	22%
Dietary Fiber	0.60g	2%
Sugars	31g	—

⚖️Common Serving Sizes

1/4 cup

60g

147kcal

0.2gprotein

2 undetermined

33g

81kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Sauce Duck?: A 100g serving of Sauce Duck has 245 calories. You'll also get 0.36g of protein per serving.
Is Sauce Duck high in protein?: Sauce Duck has 0.36g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Sauce Duck?: Sauce Duck has 0.13g of total fat per 100g, which is considered low. Of that, 0.051g is saturated fat.
How many carbs are in Sauce Duck?: Sauce Duck contains 60.7g of carbohydrates per 100g, including 0.6g of fiber and 30.5g of sugar.
What are the macros for Sauce Duck?: Per 100g, Sauce Duck has 245 calories, 0.36g protein, 60.7g carbs, and 0.13g fat. It also provides 0.6g of fiber.
How many calories in 1/4 cup of Sauce Duck?: A typical serving of Sauce Duck (1/4 cup, 60g) has 147 calories and 0.2g of protein.
Is Sauce Duck good for weight loss?: Sauce Duck comes in at 245 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.