đĨŦ
Seaweed Agar Raw
Seaweed, agar, raw
Calories
26kcal
Protein
0.54g
Carbs
6.8g
Fat
<0.1g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 26 kcal per 100g
â
Excellent source of Folate (21% DV)
â¤ī¸
Very low sodium (9mg) â heart-friendly
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26kcal | 1% |
| Protein | 0.54g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.8g | 2% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0.28g | â |
| Sodium | 9.0mg | 0% |
| Calcium | 54mg | 4% |
| Iron | 1.9mg | 10% |
| Potassium | 226mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.87mg | 6% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 85mcg | 21% |
| Thiamin (B1) | <0.1mg | 0% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 5.0mg | 0% |
| Magnesium | 67mg | 16% |
| Zinc | 0.58mg | 5% |
| Copper | <0.1mg | 7% |
| Manganese | 0.37mg | 16% |
| Selenium | 0.70mcg | 1% |
âī¸Common Serving Sizes
2 undetermined
10g
3kcal
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Data from USDA FoodData Central. Values per 100g.