Sesbania Flower (Raw)
Sesbania flower, raw
Per 100g, Sesbania Flower (Raw) has 27 calories, 1.3g protein, 6.7g carbs, and 0g fat.
Sesbania Flower (Raw) has 27 calories per 100g with 1.28g of protein, 6.73g of carbohydrates, 0.04g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
Very low calorie at just 27 kcal per 100g
Excellent source of Vitamin C (81% DV), Folate (26% DV)
Very low sodium (15mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27kcal | 1% |
| Protein | 1.3g | 3% |
| Total Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Sesbania Flower (Raw)?
- A 100g serving of Sesbania Flower (Raw) has 27 calories. You'll also get 1.28g of protein per serving.
- Is Sesbania Flower (Raw) high in protein?
- Sesbania Flower (Raw) has 1.28g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Sesbania Flower (Raw)?
- Sesbania Flower (Raw) has 0.04g of total fat per 100g, which is considered low.
- How many carbs are in Sesbania Flower (Raw)?
- Sesbania Flower (Raw) contains 6.73g of carbohydrates per 100g.
- What are the macros for Sesbania Flower (Raw)?
- Per 100g, Sesbania Flower (Raw) has 27 calories, 1.28g protein, 6.73g carbs, and 0.04g fat.
- How many calories in 85 g serving of Sesbania Flower (Raw)?
- A typical serving of Sesbania Flower (Raw) (85 g serving, 85g) has 23 calories and 1.1g of protein.
- Is Sesbania Flower (Raw) good for weight loss?
- At 27 calories per 100g, Sesbania Flower (Raw) is fairly light and can fit well into a calorie-controlled diet.