How many calories are in Snacks Corn Cakes?

A 100g serving of Snacks Corn Cakes has 387 calories. You'll also get 8.1g of protein per serving.

Is Snacks Corn Cakes high in protein?

Snacks Corn Cakes has 8.1g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Snacks Corn Cakes?

Snacks Corn Cakes has 2.4g of total fat per 100g, which is considered low. Of that, 0.42g is saturated fat.

How many carbs are in Snacks Corn Cakes?

Snacks Corn Cakes contains 83.4g of carbohydrates per 100g.

How many calories in 1 oz of Snacks Corn Cakes?

A typical serving of Snacks Corn Cakes (1 oz, 30g) has 116 calories and 2.4g of protein.

Is Snacks Corn Cakes good for weight loss?

Snacks Corn Cakes comes in at 387 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍿

Snacks Corn Cakes

Snacks, corn cakes, very low sodium

Per 100g, Snacks Corn Cakes has 387 calories, 8.1g protein, 83.4g carbs, and 2.4g fat.

Snacks Corn Cakes has 387 calories per 100g with 8.1g of protein, 83.4g of carbohydrates, 2.4g of fat. It falls under snacks and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

116kcal

Protein

2.4g

Carbs

25g

Fat

0.72g

✨Nutritional Highlights

⭐

Excellent source of Manganese (79% DV), Copper (47% DV), Niacin (B3) (32% DV), Carbohydrates (30% DV)

❤️

Very low sodium (28mg) — heart-friendly

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Snacks Corn Cakes

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to snacks corn cakes and the nutrition traits people usually care about next.

More Snacks

Browse similar foods from the snacks category.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

Low Fat Foods

Browse leaner foods with less fat per 100g.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	387kcal	19%
Protein	8.1g	16%
Total Fat	2.4g	3%
Saturated Fat	0.42g	2%
Cholesterol	0mg	0%
Carbohydrates	83g	30%

⚖️Common Serving Sizes

1 oz

30g

116kcal

2.4gprotein

2 undetermined

18g

70kcal

1.5gprotein

1 undetermined

35kcal

0.7gprotein

📰Related Articles

😴Rich in Magnesium

15 Magnesium-Rich Foods Worth Eating Regularly

🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🫀Low sodium

15 Low Sodium Foods for Heart Health

❓Frequently Asked Questions

How many calories are in Snacks Corn Cakes?: A 100g serving of Snacks Corn Cakes has 387 calories. You'll also get 8.1g of protein per serving.
Is Snacks Corn Cakes high in protein?: Snacks Corn Cakes has 8.1g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Snacks Corn Cakes?: Snacks Corn Cakes has 2.4g of total fat per 100g, which is considered low. Of that, 0.42g is saturated fat.
How many carbs are in Snacks Corn Cakes?: Snacks Corn Cakes contains 83.4g of carbohydrates per 100g.
What are the macros for Snacks Corn Cakes?: Per 100g, Snacks Corn Cakes has 387 calories, 8.1g protein, 83.4g carbs, and 2.4g fat.
How many calories in 1 oz of Snacks Corn Cakes?: A typical serving of Snacks Corn Cakes (1 oz, 30g) has 116 calories and 2.4g of protein.
Is Snacks Corn Cakes good for weight loss?: Snacks Corn Cakes comes in at 387 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.