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Sour Cream Fat Free
Sour cream, fat free
Per 100g, Sour Cream Fat Free has 74 calories, 3.1g protein, 15.6g carbs, and 0g fat.
Sour Cream Fat Free has 74 calories per 100g with 3.1g of protein, 15.6g of carbohydrates, 0g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for sour cream is 30 g.
Calories
22kcal
Protein
0.93g
Carbs
4.7g
Fat
0g
✨Nutritional Highlights
⚖️
Low calorie: only 74 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74kcal | 4% |
| Protein | 3.1g | 6% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.39g | — |
⚖️Common Serving Sizes
2 tbsp
30g
22kcal
0.9gprotein
1 undetermined
12g
9kcal
0.4gprotein
1 undetermined
230g
170kcal
7.1gprotein
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❓Frequently Asked Questions
- How many calories are in Sour Cream Fat Free?
- A 100g serving of Sour Cream Fat Free has 74 calories. You'll also get 3.1g of protein per serving.
- Is Sour Cream Fat Free high in protein?
- Sour Cream Fat Free has 3.1g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.
- How much fat is in Sour Cream Fat Free?
- Sour Cream Fat Free has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Sour Cream Fat Free?
- Sour Cream Fat Free contains 15.6g of carbohydrates per 100g and 0.39g of sugar.
- What are the macros for Sour Cream Fat Free?
- Per 100g, Sour Cream Fat Free has 74 calories, 3.1g protein, 15.6g carbs, and 0g fat.
- How many calories in 2 tbsp of Sour Cream Fat Free?
- A typical serving of Sour Cream Fat Free (2 tbsp, 30g) has 22 calories and 0.9g of protein.
- Is Sour Cream Fat Free good for weight loss?
- At 74 calories per 100g, Sour Cream Fat Free is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.