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Soymilk (all Flavors) Nonfat
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Per 100g, Soymilk (all Flavors) Nonfat has 28 calories, 2.5g protein, 4.1g carbs, 0g fat, and 0.2g fiber.
Soymilk (all Flavors) Nonfat has 28 calories per 100g with 2.47g of protein, 4.14g of carbohydrates, 0.04g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
25kcal
Protein
2.2g
Carbs
3.7g
Fat
<0.1g
✨Nutritional Highlights
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High-protein: 35% of calories come from protein (2.47g per 100g)
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Very low calorie at just 28 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28kcal | 1% |
| Protein | 2.5g | 5% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.1g | 2% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 3.6g | — |
⚖️Common Serving Sizes
1/2 cup
90g
25kcal
2.2gprotein
1 undetermined
243g
68kcal
6gprotein
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❓Frequently Asked Questions
- How many calories are in Soymilk (all Flavors) Nonfat?
- A 100g serving of Soymilk (all Flavors) Nonfat has 28 calories. You'll also get 2.47g of protein per serving.
- Is Soymilk (all Flavors) Nonfat high in protein?
- Soymilk (all Flavors) Nonfat has 2.47g of protein per 100g, which is considered low. That means about 35% of its calories come from protein.
- How much fat is in Soymilk (all Flavors) Nonfat?
- Soymilk (all Flavors) Nonfat has 0.04g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Soymilk (all Flavors) Nonfat?
- Soymilk (all Flavors) Nonfat contains 4.14g of carbohydrates per 100g, including 0.2g of fiber and 3.65g of sugar.
- What are the macros for Soymilk (all Flavors) Nonfat?
- Per 100g, Soymilk (all Flavors) Nonfat has 28 calories, 2.47g protein, 4.14g carbs, and 0.04g fat. It also provides 0.2g of fiber.
- How many calories in 1/2 cup of Soymilk (all Flavors) Nonfat?
- A typical serving of Soymilk (all Flavors) Nonfat (1/2 cup, 90g) has 25 calories and 2.2g of protein.
- Is Soymilk (all Flavors) Nonfat good for weight loss?
- At 28 calories per 100g, Soymilk (all Flavors) Nonfat is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.