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Soymilk Original and Vanilla
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
Per 100g, Soymilk Original and Vanilla has 34 calories, 2.6g protein, 3.9g carbs, 0.9g fat, and 0.6g fiber.
Soymilk Original and Vanilla has 34 calories per 100g with 2.62g of protein, 3.85g of carbohydrates, 0.85g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
31kcal
Protein
2.4g
Carbs
3.5g
Fat
0.77g
✨Nutritional Highlights
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High-protein: 31% of calories come from protein (2.62g per 100g)
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Very low calorie at just 34 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34kcal | 2% |
| Protein | 2.6g | 5% |
| Total Fat | 0.85g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.9g | 1% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.41g | — |
⚖️Common Serving Sizes
1/2 cup
90g
31kcal
2.4gprotein
1 undetermined
243g
83kcal
6.4gprotein
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❓Frequently Asked Questions
- How many calories are in Soymilk Original and Vanilla?
- A 100g serving of Soymilk Original and Vanilla has 34 calories. You'll also get 2.62g of protein per serving.
- Is Soymilk Original and Vanilla high in protein?
- Soymilk Original and Vanilla has 2.62g of protein per 100g, which is considered low. That means about 31% of its calories come from protein.
- How much fat is in Soymilk Original and Vanilla?
- Soymilk Original and Vanilla has 0.85g of total fat per 100g, which is considered low. Of that, 0.078g is saturated fat.
- How many carbs are in Soymilk Original and Vanilla?
- Soymilk Original and Vanilla contains 3.85g of carbohydrates per 100g, including 0.6g of fiber and 0.41g of sugar.
- What are the macros for Soymilk Original and Vanilla?
- Per 100g, Soymilk Original and Vanilla has 34 calories, 2.62g protein, 3.85g carbs, and 0.85g fat. It also provides 0.6g of fiber.
- How many calories in 1/2 cup of Soymilk Original and Vanilla?
- A typical serving of Soymilk Original and Vanilla (1/2 cup, 90g) has 31 calories and 2.4g of protein.
- Is Soymilk Original and Vanilla good for weight loss?
- At 34 calories per 100g, Soymilk Original and Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.