Succotash (corn and Limas)
Succotash, (corn and limas), frozen, unprepared
Per 100g, Succotash (corn and Limas) has 93 calories, 4.3g protein, 19.9g carbs, 0.9g fat, and 4g fiber.
Succotash (corn and Limas) has 93 calories per 100g with 4.31g of protein, 19.9g of carbohydrates, 0.89g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Low calorie: only 93 kcal per 100g
Very low sodium (45mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93kcal | 5% |
| Protein | 4.3g | 9% |
| Total Fat | 0.89g | 1% |
| Saturated Fat | 0.17g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 4.0g | 14% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Succotash (corn and Limas)?
- A 100g serving of Succotash (corn and Limas) has 93 calories. You'll also get 4.31g of protein per serving.
- Is Succotash (corn and Limas) high in protein?
- Succotash (corn and Limas) has 4.31g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Succotash (corn and Limas)?
- Succotash (corn and Limas) has 0.89g of total fat per 100g, which is considered low. Of that, 0.166g is saturated fat.
- How many carbs are in Succotash (corn and Limas)?
- Succotash (corn and Limas) contains 19.9g of carbohydrates per 100g, including 4g of fiber.
- What are the macros for Succotash (corn and Limas)?
- Per 100g, Succotash (corn and Limas) has 93 calories, 4.31g protein, 19.9g carbs, and 0.89g fat. It also provides 4g of fiber.
- How many calories in 85 g serving of Succotash (corn and Limas)?
- A typical serving of Succotash (corn and Limas) (85 g serving, 85g) has 79 calories and 3.7g of protein.
- Is Succotash (corn and Limas) good for weight loss?
- At 93 calories per 100g, Succotash (corn and Limas) is fairly light and can fit well into a calorie-controlled diet.