Tomatoes Red (Cooked)
Tomatoes, red, ripe, cooked, stewed
Per 100g, Tomatoes Red (Cooked) has 79 calories, 2g protein, 13g carbs, 2.7g fat, and 1.7g fiber.
Tomatoes Red (Cooked) has 79 calories per 100g with 1.96g of protein, 13g of carbohydrates, 2.68g of fat. One thing to watch is that it is high in sodium at 455mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
Low calorie: only 79 kcal per 100g
Excellent source of Sodium (20% DV), Vitamin C (20% DV)
â ī¸Things to Watch
High in sodium at 455mg per 100g, so it may not be the best fit for a low-sodium diet.
âī¸Compare Tomatoes Red
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to tomatoes red and the nutrition traits people usually care about next.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
See foods richer in vitamin C for immune support and iron absorption.
Browse leaner foods with less fat per 100g.
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79kcal | 4% |
| Protein | 2.0g | 4% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 0.52g | 3% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.7g | 6% |
âī¸Common Serving Sizes
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Tomatoes Red (Cooked)?
- A 100g serving of Tomatoes Red (Cooked) has 79 calories. You'll also get 1.96g of protein per serving.
- Is Tomatoes Red (Cooked) high in protein?
- Tomatoes Red (Cooked) has 1.96g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Tomatoes Red (Cooked)?
- Tomatoes Red (Cooked) has 2.68g of total fat per 100g, which is considered low. Of that, 0.521g is saturated fat.
- How many carbs are in Tomatoes Red (Cooked)?
- Tomatoes Red (Cooked) contains 13g of carbohydrates per 100g, including 1.7g of fiber.
- What are the macros for Tomatoes Red (Cooked)?
- Per 100g, Tomatoes Red (Cooked) has 79 calories, 1.96g protein, 13g carbs, and 2.68g fat. It also provides 1.7g of fiber.
- How many calories in 85 g serving of Tomatoes Red (Cooked)?
- A typical serving of Tomatoes Red (Cooked) (85 g serving, 85g) has 67 calories and 1.7g of protein.
- Is Tomatoes Red (Cooked) good for weight loss?
- At 79 calories per 100g, Tomatoes Red (Cooked) is fairly light and can fit well into a calorie-controlled diet.