Tortillas Ready-to-bake Or-fry
Tortillas, ready-to-bake or -fry, flour, refrigerated
Per 100g, Tortillas Ready-to-bake Or-fry has 306 calories, 8.2g protein, 49.4g carbs, 8g fat, and 3.5g fiber.
Tortillas Ready-to-bake Or-fry has 306 calories per 100g with 8.2g of protein, 49.4g of carbohydrates, 7.99g of fat. It's a good source of iron and rich in calcium. It is also high in sodium at 736mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (42% DV), Selenium (41% DV), Sodium (32% DV), Niacin (B3) (28% DV)
Contains 7.99g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 736mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 306kcal | 15% |
| Protein | 8.2g | 16% |
| Total Fat | 8.0g | 10% |
| Saturated Fat | 2.9g | 15% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 49g | 18% |
| Dietary Fiber | 3.5g | 13% |
| Sugars | 3.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Tortillas Ready-to-bake Or-fry?
- A 100g serving of Tortillas Ready-to-bake Or-fry has 306 calories. You'll also get 8.2g of protein per serving.
- Is Tortillas Ready-to-bake Or-fry high in protein?
- Tortillas Ready-to-bake Or-fry has 8.2g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry has 7.99g of total fat per 100g, which is considered moderate. Of that, 2.92g is saturated fat.
- How many carbs are in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry contains 49.4g of carbohydrates per 100g, including 3.5g of fiber and 3.71g of sugar.
- What are the macros for Tortillas Ready-to-bake Or-fry?
- Per 100g, Tortillas Ready-to-bake Or-fry has 306 calories, 8.2g protein, 49.4g carbs, and 7.99g fat. It also provides 3.5g of fiber.
- How many calories in 1 piece of Tortillas Ready-to-bake Or-fry?
- A typical serving of Tortillas Ready-to-bake Or-fry (1 piece, 55g) has 168 calories and 4.5g of protein.
- Is Tortillas Ready-to-bake Or-fry good for weight loss?
- Tortillas Ready-to-bake Or-fry comes in at 306 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.