Tortillas Ready-to-bake Or-fry
Tortillas, ready-to-bake or -fry, flour, without added calcium
Per 100g, Tortillas Ready-to-bake Or-fry has 325 calories, 8.7g protein, 55.6g carbs, 7.1g fat, and 3.3g fiber.
Tortillas Ready-to-bake Or-fry has 325 calories per 100g with 8.7g of protein, 55.6g of carbohydrates, 7.1g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in sodium at 478mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (44% DV), Selenium (43% DV), Folate (31% DV), Copper (30% DV)
Contains 7.1g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 478mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325kcal | 16% |
| Protein | 8.7g | 17% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 3.3g | 12% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Tortillas Ready-to-bake Or-fry?
- A 100g serving of Tortillas Ready-to-bake Or-fry has 325 calories. You'll also get 8.7g of protein per serving.
- Is Tortillas Ready-to-bake Or-fry high in protein?
- Tortillas Ready-to-bake Or-fry has 8.7g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry has 7.1g of total fat per 100g, which is considered moderate. Of that, 1.74g is saturated fat.
- How many carbs are in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry contains 55.6g of carbohydrates per 100g, including 3.3g of fiber.
- What are the macros for Tortillas Ready-to-bake Or-fry?
- Per 100g, Tortillas Ready-to-bake Or-fry has 325 calories, 8.7g protein, 55.6g carbs, and 7.1g fat. It also provides 3.3g of fiber.
- How many calories in 1 piece of Tortillas Ready-to-bake Or-fry?
- A typical serving of Tortillas Ready-to-bake Or-fry (1 piece, 55g) has 179 calories and 4.8g of protein.
- Is Tortillas Ready-to-bake Or-fry good for weight loss?
- Tortillas Ready-to-bake Or-fry comes in at 325 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.