Turkey and Gravy Frozen
Turkey and gravy, frozen
Per 100g, Turkey and Gravy Frozen has 67 calories, 5.9g protein, 4.6g carbs, and 2.6g fat.
Turkey and Gravy Frozen has 67 calories per 100g with 5.88g of protein, 4.61g of carbohydrates, 2.63g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 554mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
â¨Nutritional Highlights
High-protein: 35% of calories come from protein (5.88g per 100g)
Low calorie: only 67 kcal per 100g
Excellent source of Selenium (35% DV), Sodium (24% DV)
â ī¸Things to Watch
High in sodium at 554mg per 100g, so it may not be the best fit for a low-sodium diet.
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67kcal | 3% |
| Protein | 5.9g | 12% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 0.85g | 4% |
| Cholesterol | 18mg | 6% |
| Carbohydrates | 4.6g | 2% |
| Dietary Fiber | 0g | 0% |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Turkey and Gravy Frozen?
- A 100g serving of Turkey and Gravy Frozen has 67 calories. You'll also get 5.88g of protein per serving.
- Is Turkey and Gravy Frozen high in protein?
- Turkey and Gravy Frozen has 5.88g of protein per 100g, which is considered low. That means about 35% of its calories come from protein.
- How much fat is in Turkey and Gravy Frozen?
- Turkey and Gravy Frozen has 2.63g of total fat per 100g, which is considered low. Of that, 0.85g is saturated fat.
- How many carbs are in Turkey and Gravy Frozen?
- Turkey and Gravy Frozen contains 4.61g of carbohydrates per 100g.
- What are the macros for Turkey and Gravy Frozen?
- Per 100g, Turkey and Gravy Frozen has 67 calories, 5.88g protein, 4.61g carbs, and 2.63g fat.
- How many calories in 4 oz raw of Turkey and Gravy Frozen?
- A typical serving of Turkey and Gravy Frozen (4 oz raw, 110g) has 74 calories and 6.5g of protein.
- Is Turkey and Gravy Frozen good for weight loss?
- At 67 calories per 100g, Turkey and Gravy Frozen is fairly light and can fit well into a calorie-controlled diet.