Chicken Broiler
Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Per 100g, Chicken Broiler has 175 calories, 26.4g protein, 0.1g carbs, and 7.7g fat.
Chicken Broiler has 175 calories per 100g with 26.4g of protein, 0.09g of carbohydrates, 7.67g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 90mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 60% of calories come from protein (26.4g per 100g)
Excellent source of Niacin (B3) (58% DV), Protein (53% DV), Selenium (41% DV), Cholesterol (30% DV)
Contains 7.67g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 90mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175kcal | 9% |
| Protein | 26g | 53% |
| Total Fat | 7.7g | 10% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 90mg | 30% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Broiler?
- A 100g serving of Chicken Broiler has 175 calories. You'll also get 26.4g of protein per serving.
- Is Chicken Broiler high in protein?
- Chicken Broiler has 26.4g of protein per 100g, which is considered high. That means about 60% of its calories come from protein.
- How much fat is in Chicken Broiler?
- Chicken Broiler has 7.67g of total fat per 100g, which is considered moderate. Of that, 1.96g is saturated fat.
- How many carbs are in Chicken Broiler?
- Chicken Broiler contains 0.09g of carbohydrates per 100g and 0.09g of sugar.
- What are the macros for Chicken Broiler?
- Per 100g, Chicken Broiler has 175 calories, 26.4g protein, 0.09g carbs, and 7.67g fat.
- How many calories in 4 oz raw of Chicken Broiler?
- A typical serving of Chicken Broiler (4 oz raw, 110g) has 193 calories and 29g of protein.
- Is Chicken Broiler good for weight loss?
- Chicken Broiler comes in at 175 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.