How many calories are in Chicken Broiler?

A 100g serving of Chicken Broiler has 212 calories. You'll also get 21.8g of protein per serving.

Is Chicken Broiler high in protein?

Chicken Broiler has 21.8g of protein per 100g, which is considered high. That means about 41% of its calories come from protein.

How much fat is in Chicken Broiler?

Chicken Broiler has 13.9g of total fat per 100g, which is considered moderate. Of that, 3.61g is saturated fat.

How many carbs are in Chicken Broiler?

Chicken Broiler contains 0.31g of carbohydrates per 100g and 0.31g of sugar.

What are the macros for Chicken Broiler?

Per 100g, Chicken Broiler has 212 calories, 21.8g protein, 0.31g carbs, and 13.9g fat.

How many calories in 4 oz raw of Chicken Broiler?

A typical serving of Chicken Broiler (4 oz raw, 110g) has 233 calories and 24g of protein.

Is Chicken Broiler good for weight loss?

Chicken Broiler comes in at 212 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Broiler

Chicken, broiler, rotisserie, BBQ, back meat only

Per 100g, Chicken Broiler has 212 calories, 21.8g protein, 0.3g carbs, and 13.9g fat.

Chicken Broiler has 212 calories per 100g with 21.8g of protein, 0.31g of carbohydrates, 13.9g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 563mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

233kcal

Protein

24g

Carbs

0.34g

Fat

15g

✨Nutritional Highlights

💪

High-protein: 41% of calories come from protein (21.8g per 100g)

⭐

Excellent source of Selenium (75% DV), Protein (44% DV), Cholesterol (39% DV), Niacin (B3) (32% DV)

🥑

Contains 13.9g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 563mg per 100g, so it may not be the best fit for a low-sodium diet.

•

Relatively high in cholesterol at 117mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	212kcal	11%
Protein	22g	44%
Total Fat	14g	18%
Saturated Fat	3.6g	18%
Cholesterol	117mg	39%
Carbohydrates	0.31g	0%
Dietary Fiber	0g	0%
Sugars	0.31g	—

⚖️Common Serving Sizes

4 oz raw

110g

233kcal

24gprotein

3 undetermined

85g

180kcal

18.5gprotein

1 undetermined

182g

386kcal

39.7gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Broiler?: A 100g serving of Chicken Broiler has 212 calories. You'll also get 21.8g of protein per serving.
Is Chicken Broiler high in protein?: Chicken Broiler has 21.8g of protein per 100g, which is considered high. That means about 41% of its calories come from protein.
How much fat is in Chicken Broiler?: Chicken Broiler has 13.9g of total fat per 100g, which is considered moderate. Of that, 3.61g is saturated fat.
How many carbs are in Chicken Broiler?: Chicken Broiler contains 0.31g of carbohydrates per 100g and 0.31g of sugar.
What are the macros for Chicken Broiler?: Per 100g, Chicken Broiler has 212 calories, 21.8g protein, 0.31g carbs, and 13.9g fat.
How many calories in 4 oz raw of Chicken Broiler?: A typical serving of Chicken Broiler (4 oz raw, 110g) has 233 calories and 24g of protein.
Is Chicken Broiler good for weight loss?: Chicken Broiler comes in at 212 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.