Chicken Broiler Or Fryers (Grilled)
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
Per 100g, Chicken Broiler Or Fryers (Grilled) has 151 calories, 30.5g protein, 0g carbs, and 3.2g fat.
Chicken Broiler Or Fryers (Grilled) has 151 calories per 100g with 30.5g of protein, 0g of carbohydrates, 3.17g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 104mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 81% of calories come from protein (30.5g per 100g)
Excellent source of Niacin (B3) (76% DV), Vitamin B6 (68% DV), Protein (61% DV), Selenium (52% DV)
⚠️Things to Watch
Relatively high in cholesterol at 104mg per 100g.
🍽️Pairs Well With
⚔️Compare Chicken Broiler Or Fryers
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to chicken broiler or fryers and the nutrition traits people usually care about next.
Browse similar foods from the poultry products category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
See other lower-carb foods that still bring enough protein or fat to be satisfying.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151kcal | 8% |
| Protein | 31g | 61% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 0.99g | 5% |
| Trans Fat | <0.1g | — |
| Cholesterol | 104mg | 35% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Broiler Or Fryers (Grilled)?
- A 100g serving of Chicken Broiler Or Fryers (Grilled) has 151 calories. You'll also get 30.5g of protein per serving.
- Is Chicken Broiler Or Fryers (Grilled) high in protein?
- Chicken Broiler Or Fryers (Grilled) has 30.5g of protein per 100g, which is considered high. That means about 81% of its calories come from protein.
- How much fat is in Chicken Broiler Or Fryers (Grilled)?
- Chicken Broiler Or Fryers (Grilled) has 3.17g of total fat per 100g, which is considered low. Of that, 0.992g is saturated fat.
- How many carbs are in Chicken Broiler Or Fryers (Grilled)?
- Chicken Broiler Or Fryers (Grilled) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Broiler Or Fryers (Grilled)?
- Per 100g, Chicken Broiler Or Fryers (Grilled) has 151 calories, 30.5g protein, 0g carbs, and 3.17g fat.
- How many calories in 3 oz cooked of Chicken Broiler Or Fryers (Grilled)?
- A typical serving of Chicken Broiler Or Fryers (Grilled) (3 oz cooked, 85g) has 128 calories and 25.9g of protein.
- Is Chicken Broiler Or Fryers (Grilled) good for weight loss?
- Chicken Broiler Or Fryers (Grilled) comes in at 151 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.