Chicken Broiler Or Fryers (Cooked)
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Per 100g, Chicken Broiler Or Fryers (Cooked) has 166 calories, 32.1g protein, 0g carbs, and 3.2g fat.
Chicken Broiler Or Fryers (Cooked) has 166 calories per 100g with 32.1g of protein, 0g of carbohydrates, 3.24g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 116mg per 100g.
Source: USDA household portion - Best matching household measure from the USDA portion list.
✨Nutritional Highlights
High-protein: 77% of calories come from protein (32.1g per 100g)
Excellent source of Protein (64% DV), Niacin (B3) (59% DV), Selenium (58% DV), Vitamin B6 (54% DV)
Very low sodium (47mg) — heart-friendly
⚠️Things to Watch
Relatively high in cholesterol at 116mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166kcal | 8% |
| Protein | 32g | 64% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | <0.1g | — |
| Cholesterol | 116mg | 39% |
| Carbohydrates | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Chicken Broiler Or Fryers (Cooked)?
- A 100g serving of Chicken Broiler Or Fryers (Cooked) has 166 calories. You'll also get 32.1g of protein per serving.
- Is Chicken Broiler Or Fryers (Cooked) high in protein?
- Chicken Broiler Or Fryers (Cooked) has 32.1g of protein per 100g, which is considered high. That means about 77% of its calories come from protein.
- How much fat is in Chicken Broiler Or Fryers (Cooked)?
- Chicken Broiler Or Fryers (Cooked) has 3.24g of total fat per 100g, which is considered low. Of that, 1.01g is saturated fat.
- How many carbs are in Chicken Broiler Or Fryers (Cooked)?
- Chicken Broiler Or Fryers (Cooked) contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Broiler Or Fryers (Cooked)?
- Per 100g, Chicken Broiler Or Fryers (Cooked) has 166 calories, 32.1g protein, 0g carbs, and 3.24g fat.
- How many calories in 1 piece of Chicken Broiler Or Fryers (Cooked)?
- A typical serving of Chicken Broiler Or Fryers (Cooked) (1 piece, 174g) has 289 calories and 55.9g of protein.
- Is Chicken Broiler Or Fryers (Cooked) good for weight loss?
- Chicken Broiler Or Fryers (Cooked) comes in at 166 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.