Chicken Broiler
Chicken, broiler, rotisserie, BBQ, breast, meat only
Per 100g, Chicken Broiler has 144 calories, 28g protein, 0g carbs, and 3.6g fat.
Chicken Broiler has 144 calories per 100g with 28g of protein, 0g of carbohydrates, 3.57g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 86mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 78% of calories come from protein (28g per 100g)
Excellent source of Niacin (B3) (60% DV), Protein (56% DV), Selenium (42% DV), Cholesterol (29% DV)
⚠️Things to Watch
Relatively high in cholesterol at 86mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144kcal | 7% |
| Protein | 28g | 56% |
| Total Fat | 3.6g | 5% |
| Saturated Fat | 0.86g | 4% |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Broiler?
- A 100g serving of Chicken Broiler has 144 calories. You'll also get 28g of protein per serving.
- Is Chicken Broiler high in protein?
- Chicken Broiler has 28g of protein per 100g, which is considered high. That means about 78% of its calories come from protein.
- How much fat is in Chicken Broiler?
- Chicken Broiler has 3.57g of total fat per 100g, which is considered low. Of that, 0.863g is saturated fat.
- How many carbs are in Chicken Broiler?
- Chicken Broiler contains 0g of carbohydrates per 100g.
- What are the macros for Chicken Broiler?
- Per 100g, Chicken Broiler has 144 calories, 28g protein, 0g carbs, and 3.57g fat.
- How many calories in 4 oz raw of Chicken Broiler?
- A typical serving of Chicken Broiler (4 oz raw, 110g) has 158 calories and 30.8g of protein.
- Is Chicken Broiler good for weight loss?
- Chicken Broiler is a solid option if you're trying to lose weight. At just 144 calories with 28g of protein per 100g, it keeps you full without packing on the calories.