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Vitasoy Usa Organic Nasoya Sprouted Tofu Plus Super Firm
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Calories
115kcal
Protein
13g
Carbs
2.2g
Fat
5.9g
✨Nutritional Highlights
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High-protein: 46% of calories come from protein (13.2g per 100g)
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Low calorie: only 115 kcal per 100g
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Excellent source of Protein (26% DV)
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Contains 5.9g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Very low sodium (28mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115kcal | 6% |
| Protein | 13g | 26% |
| Total Fat | 5.9g | 8% |
| Saturated Fat | 1.1g | 6% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.2g | 1% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 1.1g | — |
| Sodium | 28mg | 1% |
| Calcium | 239mg | 18% |
| Iron | 1.7mg | 9% |
| Vitamin D | 2.5mcg | 13% |
| Vitamin K | 15mcg | 12% |
⚖️Common Serving Sizes
3 undetermined
85g
98kcal
11.2gprotein
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Data from USDA FoodData Central. Values per 100g.