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Frosty Dairy Dessert
WENDY'S, Frosty Dairy Dessert
Per 100g, Frosty Dairy Dessert has 132 calories, 3.5g protein, 23.6g carbs, 2.6g fat, and 3.3g fiber.
Frosty Dairy Dessert has 132 calories per 100g with 3.49g of protein, 23.6g of carbohydrates, 2.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
185kcal
Protein
4.9g
Carbs
33g
Fat
3.6g
✨Nutritional Highlights
⭐
Excellent source of Riboflavin (B2) (55% DV), Vitamin B12 (25% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132kcal | 7% |
| Protein | 3.5g | 7% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 3.3g | 12% |
⚖️Common Serving Sizes
140 g serving
140g
185kcal
4.9gprotein
1 undetermined
227g
300kcal
7.9gprotein
1 undetermined
113g
149kcal
3.9gprotein
1 undetermined
298g
393kcal
10.4gprotein
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❓Frequently Asked Questions
- How many calories are in Frosty Dairy Dessert?
- A 100g serving of Frosty Dairy Dessert has 132 calories. You'll also get 3.49g of protein per serving.
- Is Frosty Dairy Dessert high in protein?
- Frosty Dairy Dessert has 3.49g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Frosty Dairy Dessert?
- Frosty Dairy Dessert has 2.6g of total fat per 100g, which is considered low. Of that, 1.64g is saturated fat.
- How many carbs are in Frosty Dairy Dessert?
- Frosty Dairy Dessert contains 23.6g of carbohydrates per 100g, including 3.3g of fiber.
- What are the macros for Frosty Dairy Dessert?
- Per 100g, Frosty Dairy Dessert has 132 calories, 3.49g protein, 23.6g carbs, and 2.6g fat. It also provides 3.3g of fiber.
- How many calories in 140 g serving of Frosty Dairy Dessert?
- A typical serving of Frosty Dairy Dessert (140 g serving, 140g) has 185 calories and 4.9g of protein.
- Is Frosty Dairy Dessert good for weight loss?
- At 132 calories per 100g, Frosty Dairy Dessert is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.