Pinto Beans (Boiled)
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Per 100g, Pinto Beans (Boiled) has 162 calories, 9.3g protein, 30.9g carbs, 0.5g fat, and 5.4g fiber.
Pinto Beans (Boiled) has 162 calories per 100g with 9.31g of protein, 30.9g of carbohydrates, 0.48g of fat. It's high in fiber and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
High in fiber with 5.4g per 100g (19% DV) — supports digestion and satiety
Excellent source of Thiamin (B1) (23% DV), Manganese (21% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162kcal | 8% |
| Protein | 9.3g | 19% |
| Total Fat | 0.48g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 5.4g | 19% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pinto Beans (Boiled)?
- A 100g serving of Pinto Beans (Boiled) has 162 calories. You'll also get 9.31g of protein per serving.
- Is Pinto Beans (Boiled) high in protein?
- Pinto Beans (Boiled) has 9.31g of protein per 100g, which is considered low. That means about 23% of its calories come from protein.
- How much fat is in Pinto Beans (Boiled)?
- Pinto Beans (Boiled) has 0.48g of total fat per 100g, which is considered low. Of that, 0.058g is saturated fat.
- How many carbs are in Pinto Beans (Boiled)?
- Pinto Beans (Boiled) contains 30.9g of carbohydrates per 100g, including 5.4g of fiber.
- What are the macros for Pinto Beans (Boiled)?
- Per 100g, Pinto Beans (Boiled) has 162 calories, 9.31g protein, 30.9g carbs, and 0.48g fat. It also provides 5.4g of fiber.
- How many calories in 85 g serving of Pinto Beans (Boiled)?
- A typical serving of Pinto Beans (Boiled) (85 g serving, 85g) has 138 calories and 7.9g of protein.
- Is Pinto Beans (Boiled) good for weight loss?
- Pinto Beans (Boiled) comes in at 162 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.